92.7 WOBM » cold http://wobm.com Ocean County's Hometown Station! Sun, 19 May 2013 17:12:44 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 When do you Shower? http://wobm.com/when-do-you-shower/ http://wobm.com/when-do-you-shower/#comments Mon, 13 May 2013 13:13:40 +0000 Sue Moll http://wobm.com/?p=221558  

I know you're thinking...Why?  Well one I'm nosey and two I'm just wondering!

Read More|Comment

]]> http://wobm.com/when-do-you-shower/feed/ 0 Spring Dew, flickr Shawn and Sue Plunge – See Them Freezin For A Reason [VIDEO] [PHOTOS] http://wobm.com/shawn-and-sue-plunge-see-them-freezin-for-a-reason-video-photos/ http://wobm.com/shawn-and-sue-plunge-see-them-freezin-for-a-reason-video-photos/#comments Sun, 17 Mar 2013 06:26:15 +0000 Shawn Michaels http://wobm.com/?p=197538 See all the "Icy" fun at the 6th Annual Elk's Miracle Plunge

Read More|Comment

]]> http://wobm.com/shawn-and-sue-plunge-see-them-freezin-for-a-reason-video-photos/feed/ 0 Shawn Michaels, Townsquare Media Time Is Running Out To Help Our Kids – Miracle Plunge 2013 [AUDIO] http://wobm.com/time-is-running-out-to-help-our-kids-miracle-plunge-2013-audio/ http://wobm.com/time-is-running-out-to-help-our-kids-miracle-plunge-2013-audio/#comments Wed, 13 Mar 2013 12:04:58 +0000 Shawn Michaels http://wobm.com/?p=195897 Make a donation TODAY to help with the Elk's Miracle Plunge 2013

Read More|Comment

]]> http://wobm.com/time-is-running-out-to-help-our-kids-miracle-plunge-2013-audio/feed/ 0 Shawn Michaels, Townsquare Media Help Shawn And Sue Help Kids – Miracle Plunge http://wobm.com/help-shawn-and-sue-help-kids-miracle-plunge/ http://wobm.com/help-shawn-and-sue-help-kids-miracle-plunge/#comments Sat, 09 Mar 2013 06:00:12 +0000 Shawn Michaels http://wobm.com/?p=195019 Saturday, March 16th its the Miracle Plunge at Asbury Park Convention Center

Read More|Comment

]]> http://wobm.com/help-shawn-and-sue-help-kids-miracle-plunge/feed/ 0 facebook Boost Your Immune System With These 7 Simple Things http://wobm.com/boost-your-immune-system-with-these-7-simple-things/ http://wobm.com/boost-your-immune-system-with-these-7-simple-things/#comments Wed, 06 Feb 2013 13:40:24 +0000 Sue Moll http://wobm.com/?p=183290  

We all need that little BOOST!

Do you or have you ever used these?  Chicken Noodle soup is a big YES for me.

1.  Stretch and Meditate -- People who devote 45 minutes a day to mindful meditation, while also engaging in moderate exercises, such as walking, yoga, or stretching, were up to 50 percent less likely to develop respiratory illnesses.....according to a ne

Read More|Comment

]]> http://wobm.com/boost-your-immune-system-with-these-7-simple-things/feed/ 0 www.WorthTheWhisk.com, flickr What Keeps You Warm On Days And Nights Like This? http://wobm.com/what-keeps-you-warm-on-days-and-nights-like-this/ http://wobm.com/what-keeps-you-warm-on-days-and-nights-like-this/#comments Sun, 27 Jan 2013 14:09:43 +0000 Shawn Michaels http://wobm.com/?p=178131 This past week was one of the coldest on record! So whats your favorite thing to warm you up on days like we've had ?

Are you a ....

Coffee Person

Tea Person

Hot Chocolate

Soup ?

There are so many ways we like to "warm" up

Read More|Comment

]]> http://wobm.com/what-keeps-you-warm-on-days-and-nights-like-this/feed/ 0 Shawn Michaels, Townsquare Media Are You Ready For the Cold? http://wobm.com/are-you-ready-for-the-cold/ http://wobm.com/are-you-ready-for-the-cold/#comments Mon, 21 Jan 2013 11:56:45 +0000 Sue Moll http://wobm.com/?p=175505  

 

And I don't mean the sniffles...I mean the cold weather.  I'm not ready for the cold.  But some "light" snow would be nice.

Read More|Comment

]]> http://wobm.com/are-you-ready-for-the-cold/feed/ 0 Martin Cathrae, flickr A Sick Day Today http://wobm.com/a-sick-day-today/ http://wobm.com/a-sick-day-today/#comments Wed, 16 Jan 2013 13:16:53 +0000 Sue Moll http://wobm.com/?p=173733  

 

 

Mom's and Dad's I know you're with me when it's so pitiful when your child is home sick.  I feel so bad for her. Abby was sick yesterday and today which means a day off of work for me.  But here is where the problem begins.  GUILT with us parents.  And we just ran out of tissues and she is using toilet paper for her little nose.  Oh the drama...

Read More|Comment

]]> http://wobm.com/a-sick-day-today/feed/ 0 Sue Moll, Townsquare Media Tips For Working Out In The Winter http://wobm.com/tips-for-working-out-in-the-winter/ http://wobm.com/tips-for-working-out-in-the-winter/#comments Tue, 20 Nov 2012 01:57:25 +0000 Shawn Michaels http://wobm.com/?p=153009 Lets take a look at some simple tips to help when working out this winter

I was recently reading an article about a piece from the television show "the Doctors" dealing with tips to exercise in the cold

Read More|Comment

]]> http://wobm.com/tips-for-working-out-in-the-winter/feed/ 0 flickr, cartoongoddess Would You Rather Be Hot or Cold? [Poll] http://wobm.com/would-you-rather-be-hot-or-cold-poll/ http://wobm.com/would-you-rather-be-hot-or-cold-poll/#comments Fri, 22 Jun 2012 18:00:01 +0000 Justin Louis http://wobm.com/?p=98576 Obviously the biggest story of the week has been the heat wave that we're currently in, with some temperatures inland even flirting with 100. When I asked you yesterday how you handle the heat, I think one of our listeners had the best response: 

Read More|Comment

]]> http://wobm.com/would-you-rather-be-hot-or-cold-poll/feed/ 0 Flickr user graftedno1 Love it or Hate it! McDonald's Shamrock Shake http://wobm.com/love-it-or-hate-it-mcdonalds-shamrock-shake/ http://wobm.com/love-it-or-hate-it-mcdonalds-shamrock-shake/#comments Thu, 09 Feb 2012 11:47:26 +0000 Sue Moll http://wobm.com/?p=51548  

Comment down at the bottom, I'm not a fan.  My daughter loves it!  The McDonald's Green Shamrock Shake is going nationwide for the first time!

Read More|Comment

]]> http://wobm.com/love-it-or-hate-it-mcdonalds-shamrock-shake/feed/ 0 Strupey, flickr