sleep

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I love those page-a-day desk calendars. The one that I have has interesting facts and trivia on the back each day. Today was a pretty interesting fact -

A 20-minute nap twice a week is the standard at Nationwide Planning Associates Inc. in Paramus, where an old storage closet has been transformed into the office's "rejuvenation center."

Having trouble starting your day off on the right foot? We have tips to make you a better morning person

With today's technology, there's a new trend that's happening to some people that could end up being embarrassing.

Cosmo recently did a poll and 10% of people sleep a la' natural.  And it's healthy too!

40.6 million adults get fewer than 6 hours a sleep at night.

There are few things cuter (and funnier) than sleeping dogs. Sometimes they "talk" in their sleep, twitch, "run", my pup even wags her tail in her sleep (I guess she has good dreams). Check out this fantastic compilation video of sleeping dogs:

Flickr user Lyndi&Jason I've always been fascinated by dreams. And, for whatever reason, as long as I can remember I've had weird, vivid dreams.

Most of us have had weird dreams. Usually you wake up and just think, "wow, that was weird".