There are "4" big scents when it comes to Fall and each has a health benefit according to a recent article by the Huffington Post.

  • Pumpkin: It's an aphrodisiac for men, especially when used in combination with lavendar.
  • Nutmeg: Studies have found burning nutmeg incense can help you relax and fall asleep.
  • Cinnamon: A recent study found it can improve your motor skills, memory and attention span.
  • Apples: A study found the smell of apples can help with minor headaches and even relieve migraines for some people.

So enjoy the "scents" of Fall and the health benefits too!

What's your favorite "Fall" scent ?

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