fitness

Does it bother you when gym-goers take the machine right next to you when there are plenty to go around?

Whether it's trying to shed the 'pandemic-15' or finally fulfill a New Year's resolution of getting back in shape, Toms River Police can help get you heading in the right direction.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Toms River residents have a new place to workout and get into shape as the township has officially opened a new fitness facility at Veterans Park, off North Bay Avenue.

In my latest webisode of Hiking NJ April and I were off to Jakes Branch County Park in Beachwood. First thing I thought was how could we have never been to this beautiful Ocean County Park? I loved this park! It has great trails, amenities and a really nice nature center.

I found an open and legal gym amid Coronavirus restrictions during my travels this weekend.

Stafford Township is giving several options for fitness centers to increase flexibility for outdoor activities.

July 24th is National Self-Care Day - here's how you can practice Self-Care at the Jersey Shore.

Resolutions: Listeners Sound Off On Their New Year Goals .... Well here we are it's 2020 and another "New Year". I am coming off vacation and the Holidays and I'm motivated to start 2020. Am I a big "resolution" guy, not really but I do set general goals that are meant …

The First Responders Fitness Challenge was held in Whiting and tested the strength and fitness of local departments.