fitness

A new shade of Stanley Cup just hit the market, and you know fans are going to be tackling each other in the streets over it.

A new study reveals that walking the recommended 10,000 steps a day may not prevent weight gain after all.

Eagles Right Tackle Lane Johnson is one of the best Offensive Lineman in the NFL, having not allowed a Sack since November 22nd, 2020

It's time to show some love for your Ocean County Gym or Fitness Center.

Does it bother you when gym-goers take the machine right next to you when there are plenty to go around?

Whether it's trying to shed the 'pandemic-15' or finally fulfill a New Year's resolution of getting back in shape, Toms River Police can help get you heading in the right direction.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Toms River residents have a new place to workout and get into shape as the township has officially opened a new fitness facility at Veterans Park, off North Bay Avenue.

In my latest webisode of Hiking NJ April and I were off to Jakes Branch County Park in Beachwood. First thing I thought was how could we have never been to this beautiful Ocean County Park? I loved this park! It has great trails, amenities and a really nice nature center.

I found an open and legal gym amid Coronavirus restrictions during my travels this weekend.