diet

New Study Says Coffee Can Help You Lose Weight!
New Study Says Coffee Can Help You Lose Weight! .... A new study out in the journal Scientific Reports finds that coffee may help in weight loss. How you ask? According to the findings coffee can stimulate "brown fat" — the fat in your body that keeps you warm by burning calories.
Foods You Love That Don’t Love You Back
I had a bad reaction to something I love eating: chocolate cake. Some of my friends feel sick after having greasy foods, coffee, and even some herbal teas! What's something that you enjoy but try to stay away from?
How I Lost 15 Lbs
It's Spring and just like the weather it's time to do a "re-set" on ourselves as well, so it it was time to getting moving and lose a few pounds in the process. My doctor also wanted me to lower my cholesterol levels as well.  I have to be honest it really was not th…
A New Look Marking A New Beginning
Have you seen Katy Perry’s new hairstyle?  She has a  short bleach blonde do that’s shaved on the side.  She says her inspiration was seeing Scarlett Johansson at the Academy Awards.  They say imitation is the best form of flattery...

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