diet

New Study Says Coffee Can Help You Lose Weight!
New Study Says Coffee Can Help You Lose Weight! .... A new study out in the journal Scientific Reports finds that coffee may help in weight loss. How you ask? According to the findings coffee can stimulate "brown fat" — the fat in your body that keeps you warm by burning calories.
I had the best of intentions...
If you've given into temptation and done something you vowed not to do, it doesn't mean you're a loser or a failure. It just means you had a slip and hopefully will try harder next time.
Check Out How Shawn Lost 15 Pounds ... Get Details
It's Spring and just like the weather it's time to do a "re-set" on ourselves as well, so it it was time to getting moving and lose a few pounds in the process. My doctor also wanted me to lower my cholesterol levels as well.  I have to be honest it really was not th…
A New Look Marking A New Beginning
Have you seen Katy Perry’s new hairstyle?  She has a  short bleach blonde do that’s shaved on the side.  She says her inspiration was seeing Scarlett Johansson at the Academy Awards.  They say imitation is the best form of flattery...

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