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Sue Moll, Townsquare Media
Sue Moll, Townsquare Media
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Cooler or Warmer Nights

 

Recently in Women's World magazine there was an article about that it's better to have it a little cooler in your bedroom to sleep soundly.

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
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Busy Weekend With The #OCBS

Shawn & Sue were out and about all weekend throughout the Jersey Shore

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Flickr User Joi
Flickr User Joi
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Is There An Ideal Amount of Sleep? [AUDIO]

NEW JERSEY 101.5

Much attention has been paid to those of us who are not getting enough sleep, but some report they get 9 hours or more.

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Flickr User Tugnutt
Flickr User Tugnutt
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Bed-Sharing Trend on the Rise: A Major Hazard for Infants [AUDIO]

"Bed-sharing," a trend of new parents putting their baby bed with them, is on the rise, despite the inherent dangers for the child.

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flickr, RelaxingMusic
flickr, RelaxingMusic
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What Do Your Dreams Mean?

Attend a "Dream"  Workshop this November

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Flickr, Dorli Photography
Flickr, Dorli Photography
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How To Wake Up Feeling Energized

Get Tips On How To Wake Up Feeling Energized

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Flickr User Me and the sysop
Flickr User Me and the sysop
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Sleepy NJ Students Wonder Why They Can’t Sleep in a Bit [AUDIO]

It's no secret that numerous studies show it's hard for teenagers to wake up early in the morning, and many of them do better academically when they get more sleep.

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RelaxingMusic, flickr
RelaxingMusic, flickr
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What’s the Hardest Night To Go To Sleep?

 

Did you ever think about this one..well apparently it's Sunday.

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Sleeping Bank Teller
www.sleepcaresolutions.com
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What’s the Biggest Mistake You’ve Made at Work?

We all make mistakes. Some, bigger than others. This German bank teller made a big mistake. A really big mistake.

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Sleeping Man
Flickr user Tobyotter
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Do You Remember Your Dreams?

The mind is a really weird thing.

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Category: Articles, Lifestyle Tags: , , ,

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