If you think you don't have a single bad habit, check out this list from "Prevention" magazine of four "healthy" habits that aren't actually that good for you.
This past week was one of the coldest on record! So whats your favorite thing to warm you up on days like we've had ?
Are you a ....
Coffee Person
Tea Person
Hot Chocolate
Soup ?
There are so many ways we like to "warm" up ...