Meet The Oldest Body Builder In The World….A 75 Year Old Grandma!
Ok if this doesn't give us some inspiration ladies, nothing will, I guess. This is an unbelievable story.
If you're anything like me...I'm running around with my daughter, trying to get in maybe 15 - 20 minutes of walking. But this Grandma puts me to shame---Ernestine Shepherd. She runs 10 miles every morning before hitting the gym. At the age of 71 she started body building. She is the oldest body builder in the World.
age is nothing but a number...Ernestine
She is unbelievable and giving women and men inspiration everyday to get out there and exercise!
You are amazing Ermestine!