This is a fantastic opportunity for you at home to nominate a woman who is making a difference here in Ocean County. It's the 92.7 WOBM "Woman of the Week" or as we call it "WOW"
Women who become pregnant and are already active in exercise look to continue working out while they're expecting and there's plenty of benefits for those who do explains a Jersey Shore physician.
We're so busy taking care of everybody else, it's so important to keep up with Mammograms. TODAY, June 26th, 2018 is your chance, get a Mammogram for FREE!
Shawn Michaels sits down to talk with beauty expert and cancer survivor Caitlin Kiernan about how to look your best when you feel your worst. It's beauty tips for women battling cancer. It's part of our coverage of National Breast Cancer Awareness Month in October!
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I attended an inspiring event last night. Successful business women shared stories about their career paths. When asked how they find work/life balance they suggested:
Don't schedule early morning meetings
Don't work or check e-mails on Sundays
Exercise and/or do Yoga
Travel (even short day trips can help)
Make time to do things you enjoy
So I'd like to ask the same question of you. What's one thing that you do to try to achieve work/life balance? Your answers may help others who might be struggling to find balance!