Touble Sleeping?

The CDC just put out a report this morning that insufficient sleep is an epidemic.

I don't usually have trouble sleeping.  But I know several people in my life that have a tough time going to sleep at night and then sleeping through the night.  Do you get up several times at night?

This report is very interesting to read.  People that can't sleep most likely to suffer from different diseases and reduced quality of life and productivity.  To read more on this finding, CLICK HERE!

This guy is having no trouble sleeping.

Do you have trouble sleeping? 

Does a certain sound help or the TV?