Health

Wasn’t This Supposed To Be a Happy and Healthy New Year?
I know that it's pretty inevitable to catch something during the winter. We're cooped up in closed houses, sharing germs as we go about our lives and touch door handles, remote controls, etc.

It's also been a pretty social few weeks with holiday parties and lots of kissing and hand …
Encouragement If You’ve Already Broken Your Resolution
When you fall off the horse, get right back on. There's no point in beating yourself up if you slip up. Remember that you are human and it may take some time before you reach your goal.

I've read a lot of books and learned from coaches and trainers and one of the keys to success is to p…
8 Ways to Stay Healthy For the Holidays [LIST]
The last thing anyone wants is to be sick for the Holidays! There's nothing worse than being sick on Christmas Day and you miss out on all the fun. My blog sponsor, Immediate Care Medical Walk-In, have put together 8 easy ways to stay healthy for the Holidays...
THANK YOU! Making Miracles Radiothon 2017 [VIDEO]
THANK YOU to everyone who helped make this years Making Miracles Radiothon 2017 a great success! Thousands of dollars raised to help children locally through the Children's Miracle Network and Children's Specialized Hospitals of New Jersey.
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The Beauty Guide for Women with Cancer
Shawn Michaels sits down to talk with beauty expert and cancer survivor Caitlin Kiernan about how to look your best when you feel your worst. It's beauty tips for women battling cancer. It's part of our coverage of National Breast Cancer Awareness Month in October!
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The Smells of Autumn We Love and The Health Benefits
There are "4" big scents when it comes to Fall and each has a health benefit according to a recent article by the Huffington Post.

Pumpkin: It's an aphrodisiac for men, especially when used in combination with lavendar.
Nutmeg: Studies have found burning nutmeg incense can help …

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