Health

Dealing with Stress in Our Daily Lives
Dr. Debbie Norris is the Founder and Executive Director of The Mindfulness Center. She is trained extensively in mind-body practices, ranging from traditional clinical and psychotherapeutic practices to holistic and integrative lifestyle practices...
5 Things Not to Touch During Flu Season!
It's cold & flu season and this years "flu" is said to be extremely harsh, so anything you can do to avoid being sick is definitely worth taking into consideration. In a recent ABC News report there are 5 things according to health officials to avoid touching during &a…

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