Health

Can This Routine Really Improve Your Life?
In a world full of self-help books, programs, and videos, it's easy to be suspicious or doubtful.  But I have found something that really is helpful so I want to share.
It involves waking up a bit earlier than usual and having some time just for yourself...
Ocean County Mourns The Loss of an Upcoming Star
It is always sad when you hear the loss of a child and Ocean County received some bad news this past weekend for one family in Manahawkin. The Nork family from Stafford Township recently found out their 9 year old Parker was diagnosed with B-Cell leukemia...
Remembering Phil Citta and Helping Fight Cancer in Ocean County
The annual fundraiser helps to fund various items at the center, including a vehicle used to transport patients in need to and from treatments at the center.
Today (2/15) is the 12th Annual Phil Citta Memorial Fundraiser. Phil Citta, who was a pillar of the Ocean County community, will be remembered …
A Warning For Jersey Shore Parents [VIDEO]
DO NOT TRY THIS AT HOME
I saw this story on the National News and decided to share with parents here at the Jersey Shore. It's the latest viral challenge and it could seriously hurt your children. It's called the "ice and salt" challenge and this is an internet challenge y…

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