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gratitude

gratitude

Flickr: Jose Kevo
Flickr: Jose Kevo
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Expressing Thanks

This week, we celebrate a holiday that's all about giving thanks.  With every year, I realize more and more how important it is to SAY thanks, not just to think about what you're grateful for.  Recently I attended a memorial service for a college professor who died

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Happiness
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This Inspiring Video May Hold the Secret to Happiness

We all want to be happy. And many of us search high and low for ways to become happier. But one way to become happier may just be one of the simplest things that we can do - show gratitude. Watch this inspiring video to see what we mean:

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Flickr: brian.gratwicke
Flickr: brian.gratwicke
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Finding Light (and Gratitude) in the Darkness

You know all those silly cat videos that we're usually too busy to watch during the course of our busy days?   Today's a day when such escapism might be good for our mental health.  I'm not a doctor, but I believe we need some "light" to counter all this trauma and darkness that surrounds us after a tragedy like the one in Boston yesterday

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