Fitness

fitness

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7 Things You Should Not Wear To The Gym

By Shawn Michaels 2 weeks ago

Check out the seven things you're not supposed to wear when you're working out

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Category: Articles, Health, Lifestyle, Ocean County Breakfast Show, Parenting Tags: fitness, gym, Health, Ocean Club

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Biggest Loser Ali Vincent Joins Shawn & Sue [AUDIO]

By Shawn Michaels February 13, 2013

Ali Vincent Joins Shawn & Sue to talk abut her new show "Live Big"

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Category: Articles, Audio, Lifestyle, Ocean County Breakfast Show, Parenting, TV Tags: Ali Vincent, Biggest Loser, diet, fitness, Health, Jersey Shore, Live Big with Ali Vincent, Live Well Network, NBC, radio, shawn michaels, television, TV, wobm

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Drinking Diet Soda Linked To Depression

By Shawn Michaels January 9, 2013

Are you a "diet" soda drinker?

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Category: Articles, Lifestyle, Ocean County Breakfast Show, Parenting Tags: blog, Depression, diet, Diet Soda, fitness, Health, hydration, Jersey Shore, radio, shawn michaels, Soft Drinks, wobm

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How To Break Bad Eating Habits In 2013 [AUDIO]

By Shawn Michaels January 7, 2013

Get tips on staying healthy in 2013 from Nutrition Expert Keri Glassman

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Category: Articles, Audio, Lifestyle, Ocean County Breakfast Show, Parenting Tags: 2013, diet, fitness, Food, Jersey Shore, Keri Glassman, nutrition, radio, shawn michaels, wobm

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Getting Enough H2O?

By Shawn Michaels January 6, 2013

Shawn Michaels, Townsquare Media

Do you drink enough water?

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Category: Articles, Lifestyle, Ocean County Breakfast Show Tags: drinks, fitness, hydrating, jerseyshore, radio, shawn michaels, water, wobm

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Hiking 2013

By Shawn Michaels January 1, 2013

Shawn Michaels, Townsquare Media

First trek of the new year

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Category: Articles, Lifestyle, Ocean County Breakfast Show, Sports Tags: 2013, fitness, hiking, Jersey Shore, New Jersey, new year resolutions, shawn michaels, wobm

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Shawn & Sue’s Coffee Cast [AUDIO]

By Shawn Michaels December 28, 2012

Listen to some of this weeks highlights on the Ocean County Breakfast Show

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Category: Articles, Audio, Community, Hometown Happenings, Lifestyle, Ocean County Breakfast Show, Sports Tags: 2012, audio, barbara mackey, fitness, Jersey Shore, New York Giants, Psychic, radio, shawn michaels, wobm, WOBM Christmas Classic

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Back To The Gym !

By Shawn Michaels September 4, 2012

Shawn Michaels, Townsquare Media

So with Labor Day a memory, Summer coming to an end and kids going back to school, its time to get back to a regular schedule.....including at the gym!

We take Summer off at our gym ( Ocean Club ) be

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Category: Articles, Community, Lifestyle, Ocean County Breakfast Show Tags: exercise, Fall, fitness, gym, radio, wobm, workout

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Bob Harper From NBC’s Biggest Loser Joins Shawn & Sue ! [AUDIO]

By Shawn Michaels June 1, 2012

Stayin in shape for Summer! Bob Harper talks with Shawn & Sue

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Category: Articles, Audio, Community, Lifestyle, Ocean County Breakfast Show, Parenting Tags: Biggest Loser, Bob Harper, diet, exercise, fitness, NBC, radio, shawn michaels, sue moll, television, TV, Weight Loss, wobm

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Go Red For Women with the American Heart Association & Shawn & Sue [AUDIO]

By Shawn Michaels February 15, 2012

Heart Disease Is The #1Killer of Women in the United States

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Category: Articles, Audio, Community, Lifestyle, Ocean County Breakfast Show Tags: American Heart Association, diet, exercise, fitness, Girls, Go Red For Women, Heart disease, red, wobm, women

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