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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
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Runners Wanted!

This year there's "TWO" Insane Inflatable 5 K 's ..... Great chances to be a part of this annual fun community event ...

The Insane Inflatable 5K is coming to Brick (Saturday, August 29th) at the Drum Point Sports Complex in Brick! Get ready to experience the most fun, wild and insane obstacle run in the world. Get “pumped u

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Townsquare Media
Townsquare Media
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100 Years of Women’s Exercise [VIDEO]

 
It’s a colourful history: from the gentle stretches of the 1910s and 1920s, designed to reduce ‘unfeminine’ perspiration, to the hula hoop and twister fads of the mid-20th century and today’s high-energy Zumba workouts.

 
Did y

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
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Take A Hike

Take A Hike Day is either about going for an exhilarating walk, or telling somebody to get lost – we’ll leave the interpretation up to you!

 

 

So lets assume we are taking the "path" to a nice walk lol

Do you enjoy hiking this time of year in "Fall" ? Weather is cooler and less bugs to deal with outdoors on the trails then in the Summer.

Our area here at the S

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LUNAMARINA - ThinkStock
LUNAMARINA - ThinkStock
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A Popular Business Announces Their Entry Into Toms River

Fitness focused Ocean County residents will soon have a new option to work out in Toms River.

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Townsquare Media
Townsquare Media
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Getting Ready For The Insane Inflatable 5 K

The Insane Inflatable 5 K is this Saturday in Seaside Park

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
[

Do You Ride Your Bike ?

Summertime is a great time to get the bikes out !

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
[

Meridian Health Celebrates National Doctors Day!

John Lloyd , President and CEO with Meridian Health,  joins Shawn & Sue In-Studio

 

Listen to why Meridian Health is a great place to work !

Read More: Honors For Meridian Health | http://wobm.com/honors-for-meridian-health/?trackback=tsmclip
John Lloyd , President and CEO with Meridian Health,  joins Shawn & Sue In-Studio

Listen to why Meridian Health is a great place to work !

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Ian Walton - Getty Images
Ian Walton - Getty Images
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Watch – You Won’t Believe This Amazing Parkour Video is Real

 

I'm not quite sure how to describe this video besides unbelievable. This athlete, Damien Walters, is obviously a perfect specimen of fitness, grace, and daring. If this isn't an argument for parkour (or "free running") as an Olympic event, I don't know what is. Obviously, don't try this at home, but please don't hesitate to watch and share it wherever you like!

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flickr, Wader
flickr, Wader
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How Do Women Measure Their Exercise Success

New Survey Shows How Women View Body Success

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facebook
facebook
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Help with Shawn and Sue’s Making Miracles Radiothon

Help us make miracles with Children's Specialized Hospital

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