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Runners Get Set – The Belmar Chase This Saturday

Runners get set for the Belmar Chase

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7 Things You Should Not Wear To The Gym

Check out the seven things you're not supposed to wear when you're working out

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Biggest Loser Ali Vincent Joins Shawn & Sue [AUDIO]

Ali Vincent Joins Shawn & Sue to talk abut her new show "Live Big"

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flickr, globochem3x1minus1
flickr, globochem3x1minus1
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Drinking Diet Soda Linked To Depression

Are you a "diet" soda drinker?

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flickr, windsordi
flickr, windsordi
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How To Break Bad Eating Habits In 2013 [AUDIO]

Get tips on staying healthy in 2013 from Nutrition Expert  Keri Glassman

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Getting Enough H2O?

Shawn Michaels, Townsquare Media

Do you drink enough water?

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Hiking 2013

Shawn Michaels, Townsquare Media

First trek of the new year

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flickr, Dyobmit
flickr, Dyobmit
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Shawn & Sue’s Coffee Cast [AUDIO]

Listen to some of this weeks highlights on the  Ocean County Breakfast Show

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Back To The Gym !


Shawn Michaels, Townsquare Media

So with Labor Day a memory, Summer coming to an end and kids going back to school, its time to get back to a regular schedule.....including at the gym!

We take Summer off at our gym ( Ocean Club ) be

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flickr, britafilterforgood
flickr, britafilterforgood
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Bob Harper From NBC’s Biggest Loser Joins Shawn & Sue ! [AUDIO]

Stayin in shape for Summer! Bob Harper talks with Shawn & Sue

 

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