Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!

I'm not going to lie..when the commanders say "Come on 5 more"...You can do this..everything is in your mind...I want to hurt them!  It's probably the one thing in my life that I get stressed about.  It's something I know nothing about exercise and it all about learning.  It's one thing I don't have control over and it drives me crazy.  Look, let's face it,  the last time I truly exercised was when I played softball in High School.  So I have a long way to go!  This is something that won't happen over night!

Thank you for following me on this journey of "Sue's Slim Down Challenge"!    Am I kidding myself when I say, I can do this!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, (OK, so maybe not so fun, but I feel like I'm a part of a family at Crossfit Lithium.  Everyone cheers you on, even if you constantly run behind.  Here's a picture of everyone waiting for me..but they're giving me high fives!  thanks to my troop!  I appreciate all of you!

high fives 1
Crossfit Lithiam / Danielle Greene
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It's 6 Weeks of the "World's Best Boot Camp" with Danielle!

170 Oberlin Avenue North / Suite 15

Lakewood, NJ

732 - 684 - 8732

Join me for this life-changing Boot Camp!

It's a 6 week journey that we can do together--

18 Live Workouts

21 bonus Workouts

Nutrition Advice

Supplement Advice

Easy, Yet Challenging, Physical Training

How about a better booty?

And you'll be mentally stronger!  And let's face it, I need some help physically and mentally!

WHO'S IN WITH ME?  732 - 684 - 8732 / Call Danielle today about "World's Best Boot Camp" -- You just might surprise yourself.


 

This post has been sponsored by CrossFit Lithium, located at 170 Oberlin Avenue North/Suite 15 in Lakewood.  Call them at 732-684-8732 to schedule an appointment.  Sue Moll is receiving compensation to experience and promote this training program.  

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