crossfit lithium

Get In Shape and Take Control Of Your Life
This post is sponsored by CrossFit Lithium - World's Best Boot Camp Ocean County, a paying client of this radio station and website.  
I have been a member of CrossFit  Lithium for almost 2 years and it has been a most rewarding experience in my journey to increased fitness and health.…
Join Sue's Slim down Challenge
Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together…
Join Sue's Slim down Challenge
Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!
I'm not going to lie..when the commande…
Join Sue's Slim down Challenge
I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!  It's called "World's Best Boot Camp"!
I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge&q…
Join Sue's Slim down Challenge
I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!
I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!  Am I kidding myself when I say, I can do t…
Join Sue's Slim down Challenge
I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!
Yep, I know...what?  If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am RE…