focus

I have been meaning to write this blog for a very long time. My opinion on this subject has changed in the past year. In 2016, I would have said that the Ford Focus was the most popular car driven throughout Ocean County. This year, I would have to say that it looks to be the Hyundai Sonata...

Tomorrow is Kids' Yoga Day and everyone's invited to take a 5 minute yoga break tomorrow.  In recent years, a number of schools around the U.S. have started to incorporate yoga into the school day.  Studies have shown the practice helps students focus, relax, and stay on task...