The Best of the Best Most Walkable Downtowns in America and 2 Are Right Here in New Jersey

Why Is Walking So Healthy For You?

Walking is one of the simplest and healthiest forms of exercise because it gets your body moving without being too hard on your joints. It helps your heart stay strong, improves circulation, and can lower the risk of problems like high blood pressure, diabetes, and heart disease.

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More Benefits of Walking

Walking also boosts your mood, reduces stress, and gives you more energy by releasing “feel-good” chemicals in the brain. Plus, it strengthens muscles and bones, supports a healthy weight, and can even improve sleep—making it an easy, everyday way to take care of both your body and mind.

I enjoy a walk every day after work around our Downtown Toms River area and enjoy the steps, sunshine, and exercise. I do my walk after the morning show and before I go home, a nice way to clear the mind after a busy show.

America's Best and Most Walkable Downtowns and 2 Are Right Here In New Jersey

According to New Jersey Digest (via the Digest Online), America has many great downtown areas to get out and walk and explore. "Two New Jersey downtowns have been recognized as among the most walkable in the nation, according to a new ranking from Assisted Living Magazine."

Best of the Best New Jersey Downtowns To Walk

Ranked 29th: Red Bank (Broad Street) in Monmouth County. "The area was noted for its riverside paths, colorful planters, and pedestrian-friendly design."

Ranked 61st: Lambertville (Main Street) in Hunterdon County. "Situated along the Delaware River, the town offers a walkable core lined with antique stores and art galleries. A pedestrian bridge connects it to neighboring New Hope, Pennsylvania."

Congratulations to Red Bank and Lambertville, now get out there this fall and take a nice, healthy walk around New Jersey. Where is your favorite downtown to walk in Jersey?