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flickr, cartoongoddess
flickr, cartoongoddess
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Tips For Working Out In The Winter

Lets take a look at some simple tips to help when working out this winter

I was recently reading an article about a piece from the television show "the Doctors" dealing with tips to exercise in the cold

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20120904-1932571
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Back To The Gym !


Shawn Michaels, Townsquare Media

So with Labor Day a memory, Summer coming to an end and kids going back to school, its time to get back to a regular schedule.....including at the gym!

We take Summer off at our gym ( Ocean Club ) be

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zumba
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Do You Love Zumba?

Ok ladies, Do you love Zumba?

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Flickr user {Guerrilla Futures | Jason Tester}
Flickr user {Guerrilla Futures | Jason Tester}
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Sweatin’ About Sweating. Getting the Exercise Motivation Back

I used to be really good about going to the gym. I'd go 2 or 3 times a week every week. I'd do cardio for about half an hour and then lift weights for another half an hour or so.

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Category: Articles, Lifestyle Tags: , ,

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