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sue moll

sue moll

Townsquare Media
Townsquare Media
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Happy Birthday Sue Moll!

                                           HAPPY BIRTHDAY SUE MOLL!

 

Today, September 14th, we celebrate the birth of my partner in crime ... S...

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Sue Moll, Townsquare Media
Sue Moll, Townsquare Media
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Shawn & Sue’s Blast From the Past

Here's a look back at some pics with Shawn & Sue !

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high fives 1
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World’s Best Boot Camp “Sue’s Slim Down Challenge” [SPONSORED]

Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!

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World's Best Boot Camp
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World’s Best Boot Camp #2 “Sue’s Slim Down Challenge” [SPONSORED]

Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!

I'm not going to lie..when the commanders say "Come on 5 more"..."You can do 10 burpees"..I want to hurt them!  It feels so good to get moving, though.  If you're anything like me, the last time I truly exercised was when I played softball in High School.  So I have a long way to go!

It's not going to be pretty or easy:

 

Thank you for following me on this journey of "Sue's Slim Down Challenge"!    Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind. 

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work out
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Sue’s First Day of “World’s Best Boot Camp”

I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!  It's called "World's Best Boot Camp"!

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!  Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

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crossfit
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Come Join Me “Sue’s Slim Down Challenge” – Boot Camp Baby [SPONSORED]

I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!  Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

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crossfit
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Join “Sue’s Slim Down Challenge”

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!

Yep, I know...what?  If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

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flickr, Dyobmit
flickr, Dyobmit
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Shawn & Sue’s Coffee Cast [AUDIO]

Listen to some of this weeks highlights on the  Ocean County Breakfast Show

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Townsquare media
Townsquare media
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Send Your Birthday Wishes To Sue Moll

Sue Moll turns 41 today! Post your Birthday wishes here

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Shawn Michaels, Townsquare Media
Shawn Michaels, Townsquare Media
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Rella’s in Lacey Helps The Childrens Miracle Network! [PHOTOS]

Shawn and Sue and the Folks at Rella's Help Out The Children !

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