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New Years resolutions

New Years resolutions

Sue Moll, Townsquare Media
Sue Moll, Townsquare Media
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Sue on the Move-A Journey One Step at a Time

 

Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

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facebook
facebook
[

Sue on the Move-A Journey One Step at a Time

 

Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

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iStockphoto
iStockphoto
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Are You Still Sticking With Your New Year’s Resolution? [Poll]

Now that we're a month into 2014, how is your New Year's resolution going?

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facebook
facebook
[

Sue on the Move-A Journey One Step at a Time

 

Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

Read More|Comment

facebook
facebook
[

Sue on the Move-A Journey One Step at a Time

 

Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

Read More|Comment

New Year's Resolutions Send Thousands To The Gym
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What’s Your New Year’s Resolution? [POLL/AUDIO]

It's that time of year again. Many of us will be making New Year's resolutions. But, how likely will you be to stick to yours? If you want to really give it the old college try, there are some steps you can follow to ensure success.

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Flickr user Link576
Flickr user Link576
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Sometimes You Just Need a Junk Food Fix

Just yesterday, The Ocean County Breakfast Show were talking about the new year and breaking bad food habits. Today, I owned a bad food habit unashamedly.

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Andrew H. Walker - Getty Images
Andrew H. Walker - Getty Images
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The New Year – A New Beginning or Just Another Day?

It's 2013, now what? Does the flipping of the calendar really mean anything?

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Andrew H. Walker, Getty Images
Andrew H. Walker, Getty Images
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How Can You Stick To New Year’s Resolutions? [AUDIO]

It's not uncommon for many of us to set unrealistic goals for ourselves heading into the New Year and then by the second week in January, we're already back to our old ways.

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New Year's Eve
Flickr User Ed Yourdon
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NJ Residents Share New Year’s Resolutions [POLL/AUDIO]

Just three days until we ring in the New Year, and New Jersey residents have a lot of changes they would like to see in 2013.

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