insomnia

Is Ocean County Sleep-Deprived?
There’s always a debate around this time of year.  We shifted the clocks an hour ahead and as a result lost an hour’s sleep.  Yes, it gets us ready for Spring and Summer, but many of us were dragging last week, feeling deprived of that hour we lost...
Kids And Caffeine
At what age did you start drinking coffee?  I was in high school, at my first after-school job, when the boss offered to pour me a cup.
Have you noticed that coffee drinkers appear to be getting younger and younger?  A couple friends posted on Facebook how they noticed children taking advan…