Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

I said, "Hello" to week 6.  Yikes...absolutely NO MOTIVATION, it was cold and snow again...But good news it's going to be warm this weekend!  One day this week we had the warmth!  I'm ready for warmth and my sneakers are ready to move.  I'm not sure about the feet in them.  But I'll tell you what, I feel a little different from this walking.  I'm not sure what it is, but I do like the feeling!

Are you out there walking with me!  Let's do it together!