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Kelly Waldron

Born and raised in New Jersey, Kelly Waldron graduated from Rutgers University and got her start in radio at WSUS in Sussex County.  She then moved on to WCTC/WMGQ in Middlesex County where she spent five years as Morning Drive News Anchor and Reporter before moving on to become a national correspondent for Metro Networks where she started the New Jersey Bureau.  From Metro Networks, Kelly moved on to WCBS 880 in New York where she spent ten years as a reporter.  Kelly decided to come back to her New Jersey roots and joined the NJ 101.5 news team as our Afternoon Drive News Anchor and Reporter.  She resides in Monroe with her husband and two children.

Many first-year college students make some unhealthy choices when it comes to nutrition.
Many first-year college students make some unhealthy choices when it comes to nutrition.
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6 tips for avoiding the ‘freshman 15′

It has long been rumored that many first-year college students pack on an average of 15 pounds during their first semester of college. While it is common to put on some weight during that time, the so-called "freshmen 15" is actually a myth.

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Experts suggest regulating kids' sleep times as a new school year approaches. (Jupiterimages, ThinkStock)
Experts suggest regulating kids' sleep times as a new school year approaches. (Jupiterimages, ThinkStock)
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How soon should kids get back on a sleep schedule?

Many parents are enjoying a "schedule-free" summer and are allowing their children to stay up late at night and sleep in in the morning. But now may be the time many sleep experts recommend parents start getting their youngsters back on a normal sleep schedule before school starts.  

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The NJ Lottery is taking steps to prevent underage gambling in New Jersey. (Anne Kitzman, ThinkStock)
The NJ Lottery is taking steps to prevent underage gambling in New Jersey. (Anne Kitzman, ThinkStock)
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NJ Lottery renews effort to prevent underage gambling

It is not very often that parents encourage their children to buy lottery tickets, but officials with the New Jersey Lottery have joined the Council on Compulsive Gambling of New Jersey to kick off the annual "Not 18 Yet? No Bet" Awareness campaign.

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Libraries
Keith Levit, ThinkStock
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NJ libraries reaching out to millennials

As times continue to change, libraries across New Jersey have had to adapt to the rise of millennials and their reliance on constantly-evolving technology. In an effort to keep millennials engaged in this digital era, many libraries have started to undertake a variety of new initiatives aimed at attracting young users.

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