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A lot of you were able to come to Seaside Park this summer and visit us for the sunrise.

We live in the most beautiful place to see a sunrise. Every Summer we broadcast every Friday morning from the RWJ Barnabas Health Seaside Park Boardwalk Studio. Lots and lots of listeners come to the beach to see a spectacular view of the sun over the ocean. We had some beautiful sunrises this summer and they continue to be beautiful during fall and winter.

A sunrise is a new beginning, a new start to a new day. Forget everything that happened yesterday, it's a brand new start. Shawn and I always say if we can bottle the sunrise up and sell it, we'd be rich. Watching a sunrise is FREE.

A sunrise brings peace. It's beautiful, there's a healing feeling when watching a sunrise, and remember it is a natural source of vitamin c.

Sunsets are on the west coast, here on the east coast we get the sunrise, but every night lately - it is gorgeous to just watch the sunset from my backyard.

We have the beautiful sun come up here in Ocean County (except when it's raining or cloudy). Go check out a sunrise, you will not be sorry. Bring the family, they will love it, too.