EAST ORANGE — A fast-thinking teacher has been hailed a hero, after she saved a third-grade boy who was choking on a water bottle cap during class.

JaNiece Jenkins is seen on security camera footage from East Orange Community Charter School, helping her student and dislodging the cap by performing the "Heimlich maneuver."

The boy is seen trying to open up a bottle of water with his teeth — as the water then forcefully streams out, sending the cap into his throat.

NJ hero teacher (courtesy East Orange Community Charter School) (1)
NJ hero teacher (courtesy East Orange Community Charter School) (1)
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"Robert tried to get it out on his own, as he ran to the back of the classroom but he realized he could not breathe and he quickly ran to his teacher," a spokesperson for the school said.

NJ hero teacher (courtesy East Orange Community Charter School) (1)
NJ hero teacher (courtesy East Orange Community Charter School)
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NJ hero teacher (courtesy East Orange Community Charter School)
NJ hero teacher (courtesy East Orange Community Charter School)
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Jenkins sprang calmly into action and was able to dislodge the cap, as seen in the video footage, courtesy East Orange Community Charter School:

Her quick reaction has been cheered well beyond New Jersey, as footage from the moment has gone viral on social media.

Erin Vogt is a reporter and anchor for New Jersey 101.5. You can reach her at erin.vogt@townsquaremedia.com

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A trip to New Jersey doesn't have to be all about the beach. Our state has some incredible trails, waterfalls, and lakes to enjoy.

From the Pine Barrens to the Appalachian Trail to the hidden gems of New Jersey, you have plenty of options for a great hike. Hiking is such a great way to spend time outdoors and enjoy nature, plus it's a great workout.

Before you go out on the trails and explore some of our listeners' suggestions, I have some tips on hiking etiquette from the American Hiking Society.

If you are going downhill and run into an uphill hiker, step to the side and give the uphill hiker space. A hiker going uphill has the right of way unless they stop to catch their breath.

Always stay on the trail, you may see side paths, unless they are marked as an official trail, steer clear of them. By going off-trail you may cause damage to the ecosystems around the trail, the plants, and wildlife that live there.

You also do not want to disturb the wildlife you encounter, just keep your distance from the wildlife and continue hiking.

Bicyclists should yield to hikers and horses. Hikers should also yield to horses, but I’m not sure how many horses you will encounter on the trails in New Jersey.
If you are thinking of bringing your dog on your hike, they should be leashed, and make sure to clean up all pet waste.

Lastly, be mindful of the weather, if the trail is too muddy, it's probably best to save your hike for another day.

I asked our listeners for their suggestions of the best hiking spots in New Jersey, check out their suggestions:

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