Should I Wear a Mask Again? Hackensack Meridian Health Experts Weigh In
In May, the Centers for Disease Control and Prevention modified its mask-wearing recommendations, saying that fully vaccinated people could stop wearing masks indoors and outdoors. However, in July, the CDC once again modified its recommendations, saying that fully vaccinated people should wear masks indoors in areas of substantial or high transmission.
The CDC’s recent change to its recommendations is intended to help limit the spread of the Delta variant, a highly transmissible variant of SARS-CoV-2, the virus that causes COVID-19. Most Americans who test positive for COVID-19 right now are believed to be infected by the Delta variant. In many cases, infected people are unvaccinated, but fully vaccinated people have experienced breakthrough cases, as well. Researchers have documented that fully vaccinated people who test positive for the Delta variant may infect unvaccinated people, even when those who are vaccinated are asymptomatic.
“Wearing masks is an act that doesn’t just offer protection to the mask-wearer, it helps to protect other people around you,” says Thomas Bader, M.D., vice president of medical quality at Hackensack Meridian Health. “Fully vaccinated people may unwittingly spread the Delta variant to unvaccinated people whom they come into contact with, not realizing that they are carrying and spreading the virus. Wearing a mask helps to limit this type of spread, which may help to control the pandemic.”
Here are answers to common questions that Hackensack Meridian Health experts are getting about whether or not to wear masks indoors again:
Why is the Delta variant so worrisome that the CDC has revised its mask recommendations?
The Delta variant spreads more easily than other SARS-CoV-2 variants, and some evidence suggests that it may cause more severe disease. The variant has been shown to cause breakthrough infection among fully vaccinated people, although this is uncommon. The mask recommendation is intended to help limit the spread of the Delta variant.
What are areas of substantial or high transmission?
The CDC tracks the number of COVID-19 cases in counties nationwide, updating the data regularly. Counties with substantial transmission rates have between 50 and 99 new cases per day diagnosed per 100,000 people. Counties with high transmission rates have 100 or more new cases per day diagnosed per 100,000 people. If you live or work in a county with substantial or high transmission rates, you should wear a mask indoors, even if you’re fully vaccinated.
Should certain people wear masks, even if local transmission rates aren’t substantial or high?
Maybe. The CDC recommends that fully vaccinated people who have weakened immune systems – or those who live with someone with a weakened immune system – should consider wearing masks in indoor spaces, regardless of local transmission rates. Parents of children who are too young to be vaccinated may also consider wearing masks. This extra layer of protection may help to keep immunocompromised people and younger children safer.
Does the new mask guidance from the CDC affect unvaccinated people?
No. Previously, the CDC recommended that fully vaccinated people could stop wearing masks indoors, but unvaccinated people could not. The current guidelines still say that unvaccinated people should wear masks in indoor settings.
What is the best guidance for wearing a mask?
Don’t wear a mask the wrong way. Remember to:
- Cover your nose and mouth with the mask
- Use a fabric mask or disposable surgical mask
- Pick masks made of two or more layers of tightly woven, breathable fabric
- Avoid wearing masks with exhalation valves
- Choose a mask with a wire, so that you can mold it to the bridge of your nose to fit more snugly
In addition to wearing a mask indoors, what else can I do to reduce the risk of getting COVID-19?
- Wearing a mask is a good step. But, probably the most important action that you can take to protect yourself and loved ones is to get vaccinated against COVID-19.
- Even after vaccination, wearing a mask likely provides you with some protection and protects others if you have an infection with few or no symptoms.
- Hand washing remains important. Use hand sanitizer when washing your hands isn’t an option.
- Social distancing is prudent – particularly if you live or work in an area with substantial or high COVID-19 transmission.
- Stay home if you have a fever or respiratory symptoms, even if you’ve been vaccinated. Cases of COVID-19 after vaccination are uncommon, but they do occur. And, even though vaccinated people usually don’t get very sick, they could still transmit the virus to others.
Next Steps & Resources:
- Meet our source: Thomas Bader, M.D.
- To make an appointment with a doctor near you, call 800-822-8905 or visit our website.
- Get your COVID-19 vaccine – schedule now.
- CDC Guidelines for Fully Vaccinated People