Yoga

Dealing with Stress
Dr. Debbie Norris is the Founder and Executive Director of The Mindfulness Center. She is trained extensively in mind-body practices, ranging from traditional clinical and psychotherapeutic practices to holistic and integrative lifestyle practices...
Yoga, Wine & Networking
About Greater Toms River Chamber of Commerce: Greater Toms River Chamber of Commerce is a business networking organization with approximately 400 members. The GTRCC Mission is to accelerate the economic development of our vibrant coastal community by actively supporting, retaining, and attracting lo…
What Helps You Find Work/Life Balance?
I attended an inspiring event last night. Successful business women shared stories about their career paths. When asked how they find work/life balance they suggested:
Don't schedule early morning meetings
Don't work or check e-mails on Sundays
Exercise and/or do Yoga
Travel (even short …

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