Philadelphia has now become the first city to impose a "soda/sugary drink tax" and effort by lawmakers to cut down on obesity and health risks that go along with drinking sugary drinks. The tax is in addition to the sales tax and in some cases is more then the product itself. We'...
Happy New Year! I’m writing this blog to offer some encouragement to those of you who have set some goals for your 2017. I hope you are not discouraged by the statistics that say resolutions rarely work. I say the start of a new year is a great time to think about what you want your life to look like and feel like...
The World Health Organization is proposing that we eat less sugar, making it less than 5 percent of our daily caloric intake. That is the equivalent of about 25 grams of sugar or six teaspoons.
To me there's nothing better than drinking lemonade on the boardwalk. Either a stroll on the beach or boards or a bike ride on a hot day....Give me a lemonade please.