recharge

Relaxing and Recharging In Ocean County
I've always felt that the world would be a better place if everyone were required to a) go to therapy and 2) get regular massages.  Today I want to focus on that second item.  I treat myself to a 90 minute session every January.  It's my birthday gift to myself...
Coffee Breaks, Knitting Breaks, Jogging Breaks
As you saw in the story posted by David Matthau, taking breaks during the work day helps us be more productive on the job.  While many people just run to the restroom, check Facebook, refill their drink and head back to the desk, some use their break time differently...