Okay Smokers…You Can Do This! Here Are Some Tips For Quitting
After my smoking blog earlier in the week I heard from people who have kicked the habit. I thought you might be interested in reading their comments and suggestions.
Go cold turkey. Just stop lighting up.
Don't put pressure on yourself to quit. Just try to go one day without cigarettes.
Tired of coughing, "I stared at the cigarette, crushed it, and never looked back."
Try hypnotherapy
Try acupuncture
Use the nicotine patch. It helps with the cravings.