New Year's resolution

Yes, we're supposed to get our steps in and find time to exercise, but do we?

It's a struggle this time every year but there's a simple fix.

As the New Year began, I'm sure there are lots of us that want to quit smoking with that New Year's resolution, vaping might work for you.

It's time for the New Year's resolutions.  Every year I try.  If you're anything like me...I try and try and then by February, well let's just say, "what resolution"?  Here are some apps for your smart phone that might just help sticking to your resolution this year.

  Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her w

  Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her w

  Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her w

I was just having a conversation with a co-worker about how papers and such can get a little out of control in our homes. For me, the best part of the conversation was realizing that I'm not the only one who has that mysterious stack of old bills, magazines, and other assorted paperwork hanging around.

I resolve not to make a new year's resolution. There, I already broke my resolution, now I can move on with my year.

I spent part of my vacation pondering the year ahead.  What do I want it to look like?  What positive changes can I make?  Have you asked yourself those questions as well?  The answers usually help us make New Years Resolutions so here, in writing, is one of mine.  I’m going try to be more organized, more often.