healthy eating

So Tonight (1/19/24) while it's snowing, tune in to see New Jersey siblings making their pitch to the sharks at 8 pm on ABC-TV and streaming on Hulu.

Shockingly enough, most people in New Jersey have well-balanced diets. Who would've thought?

I don't know what's come over me lately but I'm spending more time in the kitchen.  (Cue the marching bands!)  I'm cooking more.  And I'm cooking better, healthier foods. What's inspired me lately are these cool sped up time lapse videos showing the recipes being made...

National Spinach Day is observed annually on March 26th.  Not only are there so many delicious ways that you can enjoy spinach, it is also extremely good for you!   It's National Spinach Day! Do You Love or Hate This Veggie? Personal...

I hate to talk about politics, especially in a public forum like this.  But I want to go on record as being fully supportive of President Obama's choice of vegetable.  Broccoli rocks!  I don't understand why people find it so hard to believe that the president or anyone could actually love this yummy green vegetable which has lots of nutritional value...