5K

Each of the last two years, we've brought you the story of Long Valley resident Zach Rice and his "Action for Distraction" 5K, which is now nearing its fourth annual run and continues to grow in popularity and outreach.

Were you one of the runners in the River To Bay 5K put on by Toms River Kiwanis Daybreak?  Were you part of the sea of pink that covered the streets of Philadelphia during the Komen Race for the Cure?  Are you one of those fit athletic types who’s always up for a run...

Toms River Kiwanis hosts their annual River to Bay 5K in Island Heights this weekend to raise money for different organizations in Toms River and Ocean County.

When Monmouth County natives Daragh Kneeshaw and Joey Garofalo launched a new event management and production company about a year ago, they started looking for ways to expand their reach. But as it turns out, they didn't have to look far.

Lacey Elks is hosting their Run for the Heroes 5K and 1 mile fun run and walk at the lodge.

Thanks For Taking Part In The Insane Inflatable 5 K in Brick! See If You Spot Yourself In Our Video .... Great Job Hosting with Community Medical Center of Toms River ....    

What a day in Seaside Park with the Insane Inflatable 5K!

It was a wild day in Seaside Park ... The Insane Inflatable 5 K !

Ocean's Harbor House in Toms River is asking you to lace up your sneakers for a good cause. The safe haven for abused and neglected children and runaways under the age of 18 needs help funding its programs.

Alex, Lucy, Hanna and Mary In-Studio with Shawn Michaels