What Puts You In A Good Mood
Is it that delicious piece of chocolate or maybe a smile from your child, nope it seems like the number 1 thing that puts you in a good mood is whoopie! And I don't mean the whoopie pie. According to a new study from London School of Economics.
People of all ages were asked to keep track of their mood through out the day by using a smartphone app. These improve your mood the most:
1. Whoopie
2. Going to a concert or dancing
3. Going to a museum
4. Exercising
5. Gardening
6. Singing
And rounding out the list..being around nature, walking or hiking, hunting and fishing all put you in a good mood.
What puts you in a bad mood. They did a study on that, too.
1. Being sick
2. Working or studying
3. Taking care of someone who is sick
4. Waiting in line
5. Doing paperwork
6. Going to a meeting
7. Commuting
8. Doing housework
What puts you in a good mood...What puts you in a bad mood?