Tai Chi

Curious About Tai Chi?  I Just Tried It.
Curious About Tai Chi? I Just Tried It.
Curious About Tai Chi? I Just Tried It.
Have you ever seen people doing Tai Chi?  They're often in a park or outdoor space, looking like they're dancing in slow motion. After years of wondering, I finally tried it.  Since it's National Women's Health and Fitness Day (Shawn's got a blog post about that...