92.7 WOBM » sleep http://wobm.com Ocean County's Hometown Station! Thu, 23 May 2013 03:11:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Do You Remember Your Dreams? http://wobm.com/do-you-remember-your-dreams/ http://wobm.com/do-you-remember-your-dreams/#comments Mon, 08 Apr 2013 18:17:27 +0000 Justin Louis http://wobm.com/?p=205803 The mind is a really weird thing.

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]]> http://wobm.com/do-you-remember-your-dreams/feed/ 0 Flickr user Tobyotter Coffee Cast – Radio Highlights From The Ocean County Breakfast Show [AUDIO] http://wobm.com/coffee-cast-radio-highlights-from-the-ocean-county-breakfast-show-audio-3/ http://wobm.com/coffee-cast-radio-highlights-from-the-ocean-county-breakfast-show-audio-3/#comments Fri, 05 Apr 2013 10:29:11 +0000 Shawn Michaels http://wobm.com/?p=204637 Listen To Morning Show Radio Highlights from this weeks show

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]]> http://wobm.com/coffee-cast-radio-highlights-from-the-ocean-county-breakfast-show-audio-3/feed/ 0 flickr,Dyobmit Do You Let Your Pet Sleep on the Bed? [Poll] http://wobm.com/do-you-let-your-pet-sleep-on-the-bed-poll/ http://wobm.com/do-you-let-your-pet-sleep-on-the-bed-poll/#comments Tue, 26 Mar 2013 22:06:36 +0000 Justin Louis http://wobm.com/?p=200445 I love those page-a-day desk calendars. The one that I have has interesting facts and trivia on the back each day. Today was a pretty interesting fact -

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]]> http://wobm.com/do-you-let-your-pet-sleep-on-the-bed-poll/feed/ 0 Photo by Justin Louis Nap Time At Work Isn't Just A Dream [POLL/AUDIO] http://wobm.com/nap-time-at-work-isnt-just-a-dream-audio/ http://wobm.com/nap-time-at-work-isnt-just-a-dream-audio/#comments Mon, 18 Mar 2013 09:21:15 +0000 Dino Flammia http://nj1015.com/?p=242058 A 20-minute nap twice a week is the standard at Nationwide Planning Associates Inc. in Paramus, where an old storage closet has been transformed into the office's "rejuvenation center."

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]]> http://wobm.com/nap-time-at-work-isnt-just-a-dream-audio/feed/ 0 Thinkstock How To Become A Better Morning Person – 4 Easy Steps http://wobm.com/how-to-become-a-better-morning-person-4-easy-steps/ http://wobm.com/how-to-become-a-better-morning-person-4-easy-steps/#comments Thu, 14 Feb 2013 15:07:09 +0000 Shawn Michaels http://wobm.com/?p=187282 Having trouble starting your day off on the right foot? We have tips to make you a better morning person

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]]> http://wobm.com/how-to-become-a-better-morning-person-4-easy-steps/feed/ 0 flickr, Dave Hoefler Has This Strange New Behavior Happened to You? http://wobm.com/has-this-strange-new-behavior-happened-to-you/ http://wobm.com/has-this-strange-new-behavior-happened-to-you/#comments Wed, 13 Feb 2013 23:34:23 +0000 Justin Louis http://wobm.com/?p=187111 With today's technology, there's a new trend that's happening to some people that could end up being embarrassing.

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]]> http://wobm.com/has-this-strange-new-behavior-happened-to-you/feed/ 0 Flickr user Jhaymesisviphotography Do You Sleep "Au Natural"? http://wobm.com/do-you-sleep-a-la-natural/ http://wobm.com/do-you-sleep-a-la-natural/#comments Tue, 15 Jan 2013 11:52:34 +0000 Sue Moll http://wobm.com/?p=173174  

Cosmo recently did a poll and 10% of people sleep a la' natural.  And it's healthy too!

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]]> http://wobm.com/do-you-sleep-a-la-natural/feed/ 0 MarchieCTID, Flickr Do You Get Enough Sleep – Here Are the Signs http://wobm.com/do-you-get-enough-sleep-here-are-the-signs/ http://wobm.com/do-you-get-enough-sleep-here-are-the-signs/#comments Thu, 11 Oct 2012 10:53:51 +0000 Sue Moll http://wobm.com/?p=135941  

40.6 million adults get fewer than 6 hours a sleep at night. 

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]]> http://wobm.com/do-you-get-enough-sleep-here-are-the-signs/feed/ 0 xlibber, facebook Watch a Fantastic Compilation of Sleeping Dogs [Video] http://wobm.com/watch-a-fantastic-compilation-of-sleeping-dogs-video/ http://wobm.com/watch-a-fantastic-compilation-of-sleeping-dogs-video/#comments Mon, 08 Oct 2012 21:30:54 +0000 Justin Louis http://wobm.com/?p=134611 There are few things cuter (and funnier) than sleeping dogs. Sometimes they "talk" in their sleep, twitch, "run", my pup even wags her tail in her sleep (I guess she has good dreams). Check out this fantastic compilation video of sleeping dogs:

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]]> http://wobm.com/watch-a-fantastic-compilation-of-sleeping-dogs-video/feed/ 0 Do You Remember Your Dreams? [Poll] http://wobm.com/do-you-remember-your-dreams-poll/ http://wobm.com/do-you-remember-your-dreams-poll/#comments Thu, 13 Sep 2012 21:08:10 +0000 Justin Louis http://wobm.com/?p=124719 Flickr user Lyndi&Jason

I've always been fascinated by dreams. And, for whatever reason, as long as I can remember I've had weird, vivid dreams.

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]]> http://wobm.com/do-you-remember-your-dreams-poll/feed/ 0 Flickr user Lyndi&Jason Did This Weird "Dream" Go Too Far? http://wobm.com/did-this-weird-dream-go-too-far/ http://wobm.com/did-this-weird-dream-go-too-far/#comments Wed, 05 Sep 2012 23:12:59 +0000 Justin Louis http://wobm.com/?p=121565 Most of us have had weird dreams. Usually you wake up and just think, "wow, that was weird".

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]]> http://wobm.com/did-this-weird-dream-go-too-far/feed/ 0 Flickr user MAZZALIARMADI.IT Today is the Perfect Day to be Lazy http://wobm.com/today-is-the-perfect-day-to-be-lazy/ http://wobm.com/today-is-the-perfect-day-to-be-lazy/#comments Fri, 10 Aug 2012 11:14:30 +0000 Sue Moll http://wobm.com/?p=113839  

It's National Lazy Day...Yep, August 10th 2012.  So as we're looking at the window on this cloudy day...It's just one of those days.

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]]> http://wobm.com/today-is-the-perfect-day-to-be-lazy/feed/ 0 Relaxing Music, flickr There's Still No Place Like Home http://wobm.com/theres-still-no-place-like-home/ http://wobm.com/theres-still-no-place-like-home/#comments Wed, 25 Jul 2012 21:58:51 +0000 Justin Louis http://wobm.com/?p=109133 I really do enjoy traveling. I love the opportunity to see interesting places far away from home and have unique and fun experiences. But there's still nothing like coming home.

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]]> http://wobm.com/theres-still-no-place-like-home/feed/ 0 Flickr user penelope waits More Tips for a Sound Sleep [Update] http://wobm.com/more-tips-for-a-sound-sleep-update/ http://wobm.com/more-tips-for-a-sound-sleep-update/#comments Thu, 05 Apr 2012 19:40:41 +0000 Justin Louis http://wobm.com/?p=71855 A couple of months ago I wrote about some tips for a better night's sleep. We discussed having a quiet, cool bedroom, giving yourself time to wind down, and taking the TV out of the bedroom. My mother emailed me this morning with some additional sleep tips that she thought would be worth updating you on.

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]]> http://wobm.com/more-tips-for-a-sound-sleep-update/feed/ 0 I Am Convinced That We Do Our Best Math in the Middle of the Night http://wobm.com/i-am-convinced-that-we-do-our-best-math-in-the-middle-of-the-night/ http://wobm.com/i-am-convinced-that-we-do-our-best-math-in-the-middle-of-the-night/#comments Wed, 14 Mar 2012 19:17:17 +0000 Justin Louis http://wobm.com/?p=63492 I am not ashamed to be the first to admit that I am terrible at math. If it weren't for calculators, I have no doubt that I'd still be counting on my fingers. That being said, I'm convinced that we all become complex mathematical geniuses in the middle of the night. Here's what I mean by that:

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]]> http://wobm.com/i-am-convinced-that-we-do-our-best-math-in-the-middle-of-the-night/feed/ 0 Flickr user Scott Woods-Fehr Phone Calling and Text Messaging Etiquette – What's too Early or too Late? http://wobm.com/phone-calling-and-text-messaging-etiquette-whats-too-early-or-too-late/ http://wobm.com/phone-calling-and-text-messaging-etiquette-whats-too-early-or-too-late/#comments Tue, 28 Feb 2012 22:20:52 +0000 Justin Louis http://wobm.com/?p=57816 I had a funny situation happen last night/this morning. I sent text messages to two completely different friends a little after 10:00 last night. I didn't hear back from either at the time because both were asleep. They both responded a little after 6:00 this morning when I was fast asleep. It made me wonder about phone etiquette.

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]]> http://wobm.com/phone-calling-and-text-messaging-etiquette-whats-too-early-or-too-late/feed/ 0 Flickr user Simon Shek Tips For a Sound Sleep http://wobm.com/tips-for-a-sound-sleep/ http://wobm.com/tips-for-a-sound-sleep/#comments Thu, 05 Jan 2012 20:06:25 +0000 Justin Louis http://wobm.com/?p=31568 This morning, Shawn & Sue were talking about dreams, I'm going to keep the theme going with a topic I've looked into a lot: tips to getting a good night's sleep.

Unfortunately, like a lot of Americans, I sometimes have a hard time sleeping. As a result, I've spent a lot of time looking into tips and tricks for sleeping better. Here a

]]> http://wobm.com/tips-for-a-sound-sleep/feed/ 0 Flickr user roblisameehan