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Woman getting a massage at spa
Jupiterimages
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Relaxing and Recharging In Ocean County

I've always felt that the world would be a better place if everyone were required to a) go to therapy and 2) get regular massages.  Today I want to focus on that second item...

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Backyard
Rosamund Parkinson
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Where’s Your Oasis In Ocean County?

It was hard to be productive over the weekend, wasn't it?  Didn't you just want to spend all your time outdoors, relaxing, and enjoying the green trees and colorful flowers...

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yoga mats on the table in a garden
Tatomm
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Helping New Jersey’s Kids Get Fit And Stay Calm

Tomorrow is Kids' Yoga Day and everyone's invited to take a 5 minute yoga break tomorrow.  In recent years, a number of schools around the U...

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Neuroventilator, flickr
Neuroventilator, flickr
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What’s Your Peaceful Moment?

 

To me there is nothing better then snuggling with my family.  My family including my little lady bug 7 year old daughter and our 2 dogs. 

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G & A Sattler, flickr
G & A Sattler, flickr
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National Women’s Health Week-Day 4 Blog

 

 

It's National Women's Health Week, and every day this week I will write a blog about you and me celebrating our health.

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Spring Dew, flickr
Spring Dew, flickr
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When do you Shower?

 

I know you're thinking...Why?  Well one I'm nosey and two I'm just wondering!

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Relaxing Music, flickr
Relaxing Music, flickr
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Today is the Perfect Day to be Lazy

 

It's National Lazy Day...Yep, August 10th 2012.  So as we're looking at the window on this cloudy day...It's just one of those days.

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