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	<title>92.7 WOBM &#187; Recipes</title>
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	<description>Ocean County&#039;s Hometown Station!</description>
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		<title>The Perfect Mimosa</title>
		<link>http://wobm.com/the-perfect-mimosa/</link>
		<comments>http://wobm.com/the-perfect-mimosa/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:30:46 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[Mimosa]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=200213</guid>
		<description><![CDATA[&#160; &#160; I like pretty drinks&#8230;Meaning pretty colors.  Ask any of my friends, I&#8217;m so not a person that chooses alcohol over soda but I thought about it and this year is the year of the Mimosa.  It&#8217;s that sparkly refreshing drink. It&#8217;s usually a delicious drink for brunch / breakfast.  If you have people [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I like pretty drinks...Meaning pretty colors.  Ask any of my friends, I'm so not a person that chooses alcohol over soda but I thought about it and this year is the year of the Mimosa.  It's that sparkly refreshing drink.
<p class="more_act text"><a href="http://wobm.com/the-perfect-mimosa/" title="The Perfect Mimosa">Read More</a><em>|</em><a href="http://wobm.com/the-perfect-mimosa/#comments_wrap" title="The Perfect Mimosa">Comment</a></p>
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		<item>
		<title>Heart Smart Cuisine</title>
		<link>http://wobm.com/vip/links/featured-links/heart-smart-cuisine-2/</link>
		<comments>http://wobm.com/vip/links/featured-links/heart-smart-cuisine-2/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 22:52:11 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/vip/links/featured-links/heart-smart-cuisine-2/</guid>
		<description><![CDATA[From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what [...]]]></description>
			<content:encoded><![CDATA[<p>From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what the occasion
<p class="more_act text"><a href="http://wobm.com/vip/links/featured-links/heart-smart-cuisine-2/" title="Heart Smart Cuisine">Read More</a><em>|</em><a href="http://wobm.com/vip/links/featured-links/heart-smart-cuisine-2/#comments_wrap" title="Heart Smart Cuisine">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart Smart Cuisine</title>
		<link>http://wobm.com/vip/links/featured-links/heart-smart-cuisine/</link>
		<comments>http://wobm.com/vip/links/featured-links/heart-smart-cuisine/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 14:13:31 +0000</pubDate>
		<dc:creator>Tom Stark</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://loyalty.production.townsquaresites.com/?post_type=loyalty_ftlink_link&#038;p=101125</guid>
		<description><![CDATA[From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what [...]]]></description>
			<content:encoded><![CDATA[<p>From Asian fusion to classic comfort food, blackened catfish to buckwheat griddle cakes, your options for a heart-healthy family regimen are anything but a snooze. So whether it’s a Sunday breakfast, backyard barbecue or dinner on the fly, these 50+ heart-smart recipes courtesy of Meridian Health are sure to garner rave reviews no matter what the occasion
<p class="more_act text"><a href="http://wobm.com/vip/links/featured-links/heart-smart-cuisine/" title="Heart Smart Cuisine">Read More</a><em>|</em><a href="http://wobm.com/vip/links/featured-links/heart-smart-cuisine/#comments_wrap" title="Heart Smart Cuisine">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Holiday Cocktails To Add Some Cheer</title>
		<link>http://wobm.com/holiday-cocktails-to-add-some-cheer/</link>
		<comments>http://wobm.com/holiday-cocktails-to-add-some-cheer/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 01:30:52 +0000</pubDate>
		<dc:creator>Shawn Michaels</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[December]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Hosting]]></category>
		<category><![CDATA[New Jersey Monthly Magazine]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[shawn michaels]]></category>
		<category><![CDATA[wobm]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=157456</guid>
		<description><![CDATA[New Jersey Monthly Magazine has a great article on area mixologists In the December issue of NJ Monthly, they have a great article featuring area restaurants/bars and their favorite &#8220;holiday&#8221; themed cocktails. I thought I&#8217;d highlite a few and share a cocktail fav of mine. One of the featured landmarks is the Watermark in Asbury [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://njmonthly.com/" target="_blank">New Jersey Monthly Magazine </a></strong>has a great article on area mixologists</p>
<p>In the December issue of NJ Monthly, they have a great article featuring area restaurants/bars and their favorite "holiday" themed cocktails. I thought I'd highlite a few and share a cocktail fav of mine.</p>
<p>O
<p class="more_act text"><a href="http://wobm.com/holiday-cocktails-to-add-some-cheer/" title="Holiday Cocktails To Add Some Cheer">Read More</a><em>|</em><a href="http://wobm.com/holiday-cocktails-to-add-some-cheer/#comments_wrap" title="Holiday Cocktails To Add Some Cheer">Comment</a></p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/12/cranberry-appletini.jpg" height="427" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr, jbelluch</media:description>	</item>
		<item>
		<title>Share Your Hurricane Recipes With Us</title>
		<link>http://wobm.com/how-do-you-make-use-of-food-when-you-have-no-power/</link>
		<comments>http://wobm.com/how-do-you-make-use-of-food-when-you-have-no-power/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 22:46:12 +0000</pubDate>
		<dc:creator>Justin Louis</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[power outage]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=147295</guid>
		<description><![CDATA[When the power went out in Ocean County, some of us had a bright side to look at &#8211; those of us with gas stoves could at least still make a hot meal (even though the cooking had to be by candlelight). My colleague Elise had a great idea for a topic when she suggested asking [...]]]></description>
			<content:encoded><![CDATA[<p>When the power went out in Ocean County, some of us had a bright side to look at - those of us with gas stoves could at least still make a hot meal (even though the cooking had to be by candlelight).
<p class="more_act text"><a href="http://wobm.com/how-do-you-make-use-of-food-when-you-have-no-power/" title="Share Your Hurricane Recipes With Us">Read More</a><em>|</em><a href="http://wobm.com/how-do-you-make-use-of-food-when-you-have-no-power/#comments_wrap" title="Share Your Hurricane Recipes With Us">Comment</a></p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/11/Empty-Fridge.jpg" height="375" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr user Global X</media:description>	</item>
		<item>
		<title>Pumpkin what? 5 Unique Pumpkin Recipes for Fall</title>
		<link>http://wobm.com/5-unique-pumpkin-recipes-for-fall/</link>
		<comments>http://wobm.com/5-unique-pumpkin-recipes-for-fall/#comments</comments>
		<pubDate>Sun, 14 Oct 2012 14:00:40 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Pumpkins]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=171069</guid>
		<description><![CDATA[If you love pumpkin pie and pumpkin spice lattes, then you'll want to try some of these tasty items. From smoothies to pancakes, check out this list of 5 unique pumpkin recipes to celebrate the Fall season! ]]></description>
			<content:encoded><![CDATA[<p>If you love pumpkin pie and pumpkin spice lattes, then you'll want to try some of these tasty items. From smoothies to pancakes, check out this list of 5 unique pumpkin recipes to celebrate the Fall season!
<p class="more_act text"><a href="http://wobm.com/5-unique-pumpkin-recipes-for-fall/" title="Pumpkin what? 5 Unique Pumpkin Recipes for Fall">Read More</a><em>|</em><a href="http://wobm.com/5-unique-pumpkin-recipes-for-fall/#comments_wrap" title="Pumpkin what? 5 Unique Pumpkin Recipes for Fall">Comment</a></p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://nj1015.com/files/2012/09/Pumpkin-Pancakes.png" height="375" width="502" /><media:description xmlns:media="http://search.yahoo.com/mrss/">flickr user hlkljgk</media:description>	</item>
		<item>
		<title>Erica&#039;s Sweets with Shawn &amp; Sue:  Zucchini Muffins with and without Chocolate Chips</title>
		<link>http://wobm.com/ericas-sweets-with-shawn-sue-zucchini-muffins-with-and-without-chocolate-chips/</link>
		<comments>http://wobm.com/ericas-sweets-with-shawn-sue-zucchini-muffins-with-and-without-chocolate-chips/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 12:17:08 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[Ocean County]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=127668</guid>
		<description><![CDATA[&#160; &#160; Erica is part of the WOBM Hometown Crew. She’s young and she has dreams. And in some way, we think we’re helping her get closer to her dream. She wants a bakery/sweet shop and you know what, she’ll have one someday! But for now she bakes for The Ocean County Breakfast Show every [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Erica is part of the WOBM Hometown Crew. She’s young and she has dreams. And in some way, we think we’re helping her get closer to her dream. She wants a bakery/sweet shop and you know what, she’ll have one someday! But for now she bakes for <a href="http://../shows/" target="_blank">The Ocean County Breakfast Show </a>every Friday morning and shares her everything home-made goodies!
<p class="more_act text"><a href="http://wobm.com/ericas-sweets-with-shawn-sue-zucchini-muffins-with-and-without-chocolate-chips/" title="Erica&#8217;s Sweets with Shawn &#038; Sue:  Zucchini Muffins with and without Chocolate Chips">Read More</a><em>|</em><a href="http://wobm.com/ericas-sweets-with-shawn-sue-zucchini-muffins-with-and-without-chocolate-chips/#comments_wrap" title="Erica&#8217;s Sweets with Shawn &#038; Sue:  Zucchini Muffins with and without Chocolate Chips">Comment</a></p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/09/ERICA-Picture1.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sue Moll, Townsquare Media</media:description>	</item>
		<item>
		<title>Did You Do Smores This Weekend Too ?</title>
		<link>http://wobm.com/did-you-do-smores-this-weekend-too/</link>
		<comments>http://wobm.com/did-you-do-smores-this-weekend-too/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 08:40:07 +0000</pubDate>
		<dc:creator>Shawn Michaels</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[backyard]]></category>
		<category><![CDATA[campfire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[firepit]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[shawn michaels]]></category>
		<category><![CDATA[smores]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[wobm]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=92190</guid>
		<description><![CDATA[So Saturday Night&#8230; It was chilly, it was clear and its almost Summer!  So did you happen to have smores ? Saturday Night was the perfect night for cooking in your backyard. Clear skies, cool temps and of course the weekend! So we decided to make &#8220;smores&#8221; and I must be honest I&#8217;ve never really [...]]]></description>
			<content:encoded><![CDATA[<p>So Saturday Night... It was chilly, it was clear and its almost Summer!  So did you happen to have smores ?</p>
<p class="more_act text"><a href="http://wobm.com/did-you-do-smores-this-weekend-too/" title="Did You Do Smores This Weekend Too ?">Read More</a><em>|</em><a href="http://wobm.com/did-you-do-smores-this-weekend-too/#comments_wrap" title="Did You Do Smores This Weekend Too ?">Comment</a></p>
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		<item>
		<title>Whats The Best Crock Pot Recipe?</title>
		<link>http://wobm.com/whats-the-best-crock-pot-recipe/</link>
		<comments>http://wobm.com/whats-the-best-crock-pot-recipe/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 08:55:10 +0000</pubDate>
		<dc:creator>Shawn Michaels</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[jerseyshore]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[slow cooking]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[wobm]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=78069</guid>
		<description><![CDATA[Recently we had the BEST chicken recipe in our &#8220;crock-pot&#8221; what&#8217;s your favorite recipe for your &#8220;crock-pot&#8221; ? Favorite For The Crock Pot Do you love slow cooking ? It just seems to bring out such flavors and tenderness! Help us with sharing your favorite recipes for the &#8220;crock-pot&#8221; One nice thing about slow cooking [...]]]></description>
			<content:encoded><![CDATA[<p>Recently we had the BEST chicken recipe in our "crock-pot" what's your favorite recipe for your "crock-pot" ?</p>
<p><a href="http://polldaddy.com/poll/6163485/">Favorite For The Crock Pot</a></p>
<p class="more_act text"><a href="http://wobm.com/whats-the-best-crock-pot-recipe/" title="Whats The Best Crock Pot Recipe?">Read More</a><em>|</em><a href="http://wobm.com/whats-the-best-crock-pot-recipe/#comments_wrap" title="Whats The Best Crock Pot Recipe?">Comment</a></p>
]]></content:encoded>
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		<item>
		<title>A Nice Lawn Or A Good Meal?</title>
		<link>http://wobm.com/a-nice-lawn-or-a-good-meal/</link>
		<comments>http://wobm.com/a-nice-lawn-or-a-good-meal/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 09:55:25 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Jersey Shore]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Ocean County]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>
		<category><![CDATA[Toms River]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=71678</guid>
		<description><![CDATA[    With this beautiful weather we are all outside working on our lawns or gardens.  In recent poll Americans chose cooking over working on their lawn. According to a Consumer Reports survey, folks would rather Cook (62 %) than work on their lawns (7%.)   Would you rather&#8230;&#8230;.Work on your lawn or Cook?  Call us 732 [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p> </p>
<p>With this beautiful weather we are all outside working on our lawns or gardens.  In recent poll Americans chose cooking over working on their lawn.
<p class="more_act text"><a href="http://wobm.com/a-nice-lawn-or-a-good-meal/" title="A Nice Lawn Or A Good Meal?">Read More</a><em>|</em><a href="http://wobm.com/a-nice-lawn-or-a-good-meal/#comments_wrap" title="A Nice Lawn Or A Good Meal?">Comment</a></p>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/04/lawn.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">jeffreyw, flickr</media:description>	</item>
		<item>
		<title>How do you keep your heart healthy?</title>
		<link>http://wobm.com/how-do-you-keep-your-heart-healthy/</link>
		<comments>http://wobm.com/how-do-you-keep-your-heart-healthy/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 11:08:06 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[go red]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>
		<category><![CDATA[the ocean county breakfast show]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=53557</guid>
		<description><![CDATA[  February is National Go Red For Women Month.  Ladies it&#8217;s about keeping our hearts healthy and sometimes we forget about that Hearth Disease is the number 1 killer of women. So we&#8217;re asking you the question, how do you keep your heart healthy.  Let us know so we can share with all of our girlfriends [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>February is <a href="http://www.goredforwomen.org/index.aspx" target="_blank">National Go Red For Women Month</a>.  Ladies it's about keeping our hearts healthy and sometimes we forget about that Hearth Disease is the number 1 killer of women.
<p class="more_act text"><a href="http://wobm.com/how-do-you-keep-your-heart-healthy/" title="How do you keep your heart healthy?">Read More</a><em>|</em><a href="http://wobm.com/how-do-you-keep-your-heart-healthy/#comments_wrap" title="How do you keep your heart healthy?">Comment</a></p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/02/heart2.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">erix!, flickr</media:description>	</item>
		<item>
		<title>Road to the Super Bowl with Onion Rings?</title>
		<link>http://wobm.com/road-to-the-super-bowl-with-onion-rings/</link>
		<comments>http://wobm.com/road-to-the-super-bowl-with-onion-rings/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:25:09 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[onion rings]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>
		<category><![CDATA[Super Bowl XLVI]]></category>
		<category><![CDATA[the ocean county breakfast show]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=49774</guid>
		<description><![CDATA[  It&#8217;s the New York Giants and the New England Patriots vying for the BIG championship rings on Sunday! BUT really it&#8217;s&#8230;&#8230;&#8230; Burger King fans nationwide will have the chance to get their own rings during the championship weekend!  A free value order of onion rings will be available at participating Burger King on February 4th and [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>It's the New York Giants and the New England Patriots vying for the BIG championship rings on Sunday!<br />
BUT really it's.........
<p class="more_act text"><a href="http://wobm.com/road-to-the-super-bowl-with-onion-rings/" title="Road to the Super Bowl with Onion Rings?">Read More</a><em>|</em><a href="http://wobm.com/road-to-the-super-bowl-with-onion-rings/#comments_wrap" title="Road to the Super Bowl with Onion Rings?">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/02/onion-rings.jpg" height="768" width="1024" /><media:description xmlns:media="http://search.yahoo.com/mrss/">katerha, flickr</media:description>	</item>
		<item>
		<title>7 Healthy Super Bowl Snack Recipes</title>
		<link>http://wobm.com/7-healthy-super-bowl-snack-recipes/</link>
		<comments>http://wobm.com/7-healthy-super-bowl-snack-recipes/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 09:30:38 +0000</pubDate>
		<dc:creator>Meredith Chambers</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lists]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Super Bowl XLVI]]></category>

		<guid isPermaLink="false">http://nj1015.com/?p=48898</guid>
		<description><![CDATA[Sticking with your New Year&#039;s diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!]]></description>
			<content:encoded><![CDATA[<p>Sticking with your New Year&#039;s diet regimen can be tough when prepping for a Super Bowl party. Check out these 7 super tasty (and healthy) snack recipes that will make your taste buds happy and keep your waistline shrinking!
<p class="more_act text"><a href="http://wobm.com/7-healthy-super-bowl-snack-recipes/" title="7 Healthy Super Bowl Snack Recipes">Read More</a><em>|</em><a href="http://wobm.com/7-healthy-super-bowl-snack-recipes/#comments_wrap" title="7 Healthy Super Bowl Snack Recipes">Comment</a></p>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wobm.com/files/2012/01/Super-Bowl-Cupcakes1.png" height="302" width="429" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Etsy</media:description>	</item>
		<item>
		<title>Does Paula Deen Need To Change The Way She cooks?</title>
		<link>http://wobm.com/does-paula-deen-need-to-change-the-way-she-cooks/</link>
		<comments>http://wobm.com/does-paula-deen-need-to-change-the-way-she-cooks/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 10:48:24 +0000</pubDate>
		<dc:creator>Sue Moll</dc:creator>
				<category><![CDATA[Ocean County Breakfast Show]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shawn & Sue]]></category>
		<category><![CDATA[wobm]]></category>

		<guid isPermaLink="false">http://wobm.com/?p=44494</guid>
		<description><![CDATA[&#160; Paula Deen confirmed she has Type 2 diabetes.  She&#8217;s also the new paid spokesperson for a diabetes drug company.  Paula&#8217;s working with a new program called &#8220;Diabetes in a New Light.&#8221; Does Paula Deen need to change the way she cooks?]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.pauladeen.com/" target="_blank">Paula Deen</a> confirmed she has Type 2 diabetes.  She's also the new paid spokesperson for a diabetes drug company.  Paula's working with a new program called "<a href="http://www.diabetesinanewlight.com/?WT.mc_id=DC_Victoza_Paid_NewLight_NewLight_Bing_012012&amp;WT.srch=1&amp;campaign=000810022" target="_blank">Diabetes in a New Light</a>."</p>
<p>Does Paula Deen need to change the way she cooks?
<p class="more_act text"><a href="http://wobm.com/does-paula-deen-need-to-change-the-way-she-cooks/" title="Does Paula Deen Need To Change The Way She cooks?">Read More</a><em>|</em><a href="http://wobm.com/does-paula-deen-need-to-change-the-way-she-cooks/#comments_wrap" title="Does Paula Deen Need To Change The Way She cooks?">Comment</a></p>
]]></content:encoded>
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