Babysteps..that's the way I'm looking at it. And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way! It's a team and we're doing this together!
I'm not going to lie..when the commanders say "Come on 5 more"..."You can do 10 burpees"..I want to hurt them! It feels so good to get moving, though. If you're anything like me, the last time I truly exercised was when I played softball in High School. So I have a long way to go!
It's not going to be pretty or easy:
Thank you for following me on this journey of "Sue's Slim Down Challenge"! Am I kidding myself when I say, I can do this! I know I can!
If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks. But I thought...this is going to be fun, great for the body and possibly the mind.