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Lakewood - Page 11

Octavius Jenkins (Ocean County Corrections Dept)
Octavius Jenkins (Ocean County Corrections Dept)
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Two charged in Lakewood cocaine bust

Two Ocean County men in the midst of an apparent drug deal leads to a stash of cocaine and charges against both, according to Ocean County investigators.

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World’s Best Boot Camp “Sue’s Slim Down Challenge” [SPONSORED]

Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!

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Deal done as cops watch, authorities say

An apparent drug deal in Lakewood with police officers watching, unnoticed, leaves a township man facing a raft of charges.

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World's Best Boot Camp
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World’s Best Boot Camp #2 “Sue’s Slim Down Challenge” [SPONSORED]

Babysteps..that's the way I'm looking at it.  And that's the cool thing about CrossFit Lithium..they want to make you a stronger person, mentally and physically, and they'll work with you and cheer you on all the way!  It's a team and we're doing this together!

I'm not going to lie..when the commanders say "Come on 5 more"..."You can do 10 burpees"..I want to hurt them!  It feels so good to get moving, though.  If you're anything like me, the last time I truly exercised was when I played softball in High School.  So I have a long way to go!

It's not going to be pretty or easy:

 

Thank you for following me on this journey of "Sue's Slim Down Challenge"!    Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind. 

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Susan Prentice- ThinkStock
Susan Prentice- ThinkStock
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Look At This Truly Unique Ocean County Wedding [Photos]

A few weeks ago I told you about a beautiful wedding that I attended at one of the many unique wedding venues that we have here at the shore. Over the weekend, a truly unusual venue hosted a wedding right around the corner.

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work out
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Sue’s First Day of “World’s Best Boot Camp”

I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!  It's called "World's Best Boot Camp"!

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!  Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

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Suspected of a cop-impersonation robbery, now charged for three

A Brick Township man accused of robbing a victim while impersonating a police officer in Brick now faces charges for two similiar incidents in Lakewood, the most recent on October 5.

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NiseriN, ThinkStock
NiseriN, ThinkStock
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Lakewood golf outing benefits cancer-stricken families

For the seventh time, an Ocean County nonprofit is holding a gala event this fall to assist families who are struggling with rising medical costs.

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crossfit
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Come Join Me “Sue’s Slim Down Challenge” – Boot Camp Baby [SPONSORED]

I am ready for this!  It's all about being positive...CrossFit?  Have you ever done it?  Let's do it together!  CrossFit Lithium recruited me and now it's your turn!

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!  Am I kidding myself when I say, I can do this!  I know I can!

If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

Read More

crossfit
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Join “Sue’s Slim Down Challenge”

I'd love for you to join me as I enter Boot Camp for "Sue's Slim Down Challenge"!

Yep, I know...what?  If you're a listener to Shawn and I you know that I'm not a big exerciser and I love my snacks.  But I thought...this is going to be fun, great for the body and possibly the mind.  I am READY, are YOU?  Let's do this together!  Call them today to get involved...732 - 684 - 8732. 

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