immune system

Boost Your Immune System With These 7 Simple Things
We all need that little BOOST!
Do you or have you ever used these?  Chicken Noodle soup is a big YES for me.
1.  Stretch and Meditate -- People who devote 45 minutes a day to mindful meditation, while also engaging in moderate exercises, such as walking, yoga, or stretching, were up to 50 pe…