Health

Autism and Diet [AUDIO]
Autism and Diet [AUDIO]
Autism and Diet [AUDIO]
I am paying it forward and igniting a global awareness of helping families with Autism Spectrum Disorders. This passionate mission is based on mindfulness on how we treat, speak and handle our families and children both at home and in school. It ...
Getting In Shape and Saving Lives [SPONSORED]
Getting In Shape and Saving Lives [SPONSORED]
Getting In Shape and Saving Lives [SPONSORED]
This post is sponsored by CrossFit Lithium - World's Best Boot Camp Ocean County, a paying client of this radio station and website.   I have been a member of CrossFit  Lithium for almost 2 years and it has been a most rewarding experience in my journey to increased fitness and health...
Flu Shots!
Flu Shots!
Flu Shots!
Immediate Care of Toms River joined Shawn and Sue to talk about the upcoming flu season and to give us our "flu shots" Dr. MaryAnn Yehl ... along with Certified Medical Assistant Tricia, stopped by Townsquare Towers ro help keep us healthy...
Women's Health Seminar
Women's Health Seminar
Women's Health Seminar
We are a part of Stonecroft Ministries, a dynamic, international ministry with a heart for women to know God personally and to grow in their relationship with Him. The mission of Stonecroft Ministries is to equip and encourage women to impact their families and communities with the Gospel of Jesus Christ...
Helping Our Parents
Helping Our Parents
Helping Our Parents
What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal. ~ Albert Pike I am honored to be on the Board of Directors of several organizations, including Caregiver Volunteers of Central Jersey...
Check Out Community Events
Check Out Community Events
Check Out Community Events
The Ocean Gate E.M.S will hold their Annual Car and Motorcycle Show this Saturday, October 17th 11 am to 4 pm at First Aid Park … All proceeds benefit the Ocean Gate Volunteer EMS Squad for more information visit www.oceangateems.org ...
Curious About Tai Chi?  I Just Tried It.
Curious About Tai Chi? I Just Tried It.
Curious About Tai Chi? I Just Tried It.
Have you ever seen people doing Tai Chi?  They're often in a park or outdoor space, looking like they're dancing in slow motion. After years of wondering, I finally tried it.  Since it's National Women's Health and Fitness Day (Shawn's got a blog post about that...
Ladies It's Your Day!
Ladies It's Your Day!
Ladies It's Your Day!
Today (9/30/15) is National Women's Health & Fitness Day. So ladies how are you keeping yourself fit and healthy ? My wife walks a few times a week and goes to the gym a couple of times a week. What kind of exercise program do you follow?  ...
Healthy Food Tips
Healthy Food Tips
Healthy Food Tips
Most of us already know that a slice of pie isn’t a great snack option, but some snack time and lunch options can be disguised as “better-for-you” when in reality, they are not. In the U.S. our love of snacking continues to grow. In ...

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