Health

It was a great honor to be a part of the heart walk! ~ Shawn & Sue     Thanks to everyone who took part in this year's Shoreline Heart Walk in Lakewood. Truly a great event with the American Heart Association & American Stroke Association.   ...

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from this country's No. 1 and No. 5 killers - heart disease and stroke. Designed to promote physical activity and heart-healthy living, the Heart Walk creates an environment that's fun and rewarding for the entire family.   ...

We are blessed to be a part of Making Strides ~ Shawn Michaels & Sue Moll   Check out video from Sunday's amazing Making Strides Walk in Point Pleasant Beach! One million dollars was raised by over 20,000 participants! Truly a grea...

Watching a loved one suffer through any kind of pain or disease is never easy for any family, and for those struggling with Dementia or it's most common form Alzheimer's, we have some information to help better everyone better understand this disease.

Do you find yourself tossing and turning at night and can't see to relax and get a good night sleep ? Perhaps some tips on making your bedroom the best can help. This Fall, maybe a re-do on your bedroom will give you a fresh start heading into Fall. ...

There are "4" big scents when it comes to Fall and each has a health benefit according to a recent article by the Huffington Post. Pumpkin: It's an aphrodisiac for men, especially when used in combination with lavendar. Nutmeg: Studies have found burning nutmeg incense can help you relax and fall asleep. C... Read More ... Read More ...

Shawn Michaels talks with Actress & Activist Fran Drescher. Drescher a cancer survivor for over 16 years is speaking out about prevention and her movement "Cancer Schmancer" which helps to empower people to live a healthier lifestyle.   ...

  Have you heard of Reiki therapy? Do you know what Reiki is? Can it benefit your health? These are some of the questions people ask when it comes to this holistic approach to health concerns.   On this edition of the Jersey Shore Journal, we take a look at Reiki with Volunteers from Community Medical Center in Toms River, who give free Reiki therapy sessions to both In & Out Patients at CMC.

With the recent heatwave, we all have to make sure we stay hydrated.  I collapsed from heat exhaustion once and believe me, it's not fun.  Since then, I try to keep a bottle of water with me at all times.  In my car I have several bottles, just in case the heat gets to me or in case of car trouble...

Are you back at work, wishing your weekend could have lasted another day or two?  I’ve long been a proponent of a 3 day weekend, feeling that we need one day for chores and errands, another day for family responsibilities, and a third day to rest and recharge so we can have energy for the week ahead...