Health

Making Strides Video
Making Strides Video
Making Strides Video
We are blessed to be a part of Making Strides ~ Shawn Michaels & Sue Moll   Check out video from Sunday's amazing Making Strides Walk in Point Pleasant Beach! One million dollars was raised by over 20,000 participants! Truly a grea...
Examining the effects and treatments of Dementia
Examining the effects and treatments of Dementia
Examining the effects and treatments of Dementia
Watching a loved one suffer through any kind of pain or disease is never easy for any family, and for those struggling with Dementia or it's most common form Alzheimer's, we have some information to help better everyone better understand this disease.
How To Get Better Sleep
How To Get Better Sleep
How To Get Better Sleep
Do you find yourself tossing and turning at night and can't see to relax and get a good night sleep ? Perhaps some tips on making your bedroom the best can help. This Fall, maybe a re-do on your bedroom will give you a fresh start heading into Fall. ...
The Smell of Fall
The Smell of Fall
The Smell of Fall
There are "4" big scents when it comes to Fall and each has a health benefit according to a recent article by the Huffington Post. Pumpkin: It's an aphrodisiac for men, especially when used in combination with lavendar. Nutmeg: Studies have found burning nutmeg incense can help you relax and fall asleep. C... Read More ... Read More ...
Experiencing Reiki
Experiencing Reiki
Experiencing Reiki
  Have you heard of Reiki therapy? Do you know what Reiki is? Can it benefit your health? These are some of the questions people ask when it comes to this holistic approach to health concerns.   On this edition of the Jersey Shore Journal, we take a look at Reiki with Volunteers from Community Medical Center in Toms River, who give free Reiki therapy sessions to both In & Out Patients at CMC.
Hydrating In The Heat: How Are You Getting Your Water?
Hydrating In The Heat: How Are You Getting Your Water?
Hydrating In The Heat: How Are You Getting Your Water?
With the recent heatwave, we all have to make sure we stay hydrated.  I collapsed from heat exhaustion once and believe me, it's not fun.  Since then, I try to keep a bottle of water with me at all times.  In my car I have several bottles, just in case the heat gets to me or in case of car trouble...
Would You Like Ocean County Workplaces To Offer Long Weekends?
Would You Like Ocean County Workplaces To Offer Long Weekends?
Would You Like Ocean County Workplaces To Offer Long Weekends?
Are you back at work, wishing your weekend could have lasted another day or two?  I’ve long been a proponent of a 3 day weekend, feeling that we need one day for chores and errands, another day for family responsibilities, and a third day to rest and recharge so we can have energy for the week ahead...
This Phone Feature Could Save Your Life
This Phone Feature Could Save Your Life
This Phone Feature Could Save Your Life
I came upon some information that could be life-saving so I want to share it with you.  Your iPhone has a place where emergency personnel can get important information without needing your passcode.  It took just a few minutes to enter my information and now I feel better knowing, in case of emergency, rescuers could get my blood type, find out about my medication allergies, and call my family...

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