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More Tips for a Sound Sleep [Update]

A couple of months ago I wrote about some tips for a better night's sleep. We discussed having a quiet, cool bedroom, giving yourself time to wind down, and taking the TV out of the bedroom. My mother emailed me this morning with some additional sleep tips that she thought would be worth updating you on.

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Townsquare Media
Townsquare Media
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Rounding Up This Week’s Polls (So Far) [Links]

We've had a number of polls for you to vote on so far this week and we've gotten some great results so I wanted to take a few minutes to give you the latest updates (you can still vote, of course!)

First, the image above shows us where we are in the Jersey Shore poll.

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