92.7 WOBM » fitness http://wobm.com Ocean County's Hometown Station! Wed, 22 May 2013 21:49:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 7 Things You Should Not Wear To The Gym http://wobm.com/7-things-you-should-not-wear-to-the-gym/ http://wobm.com/7-things-you-should-not-wear-to-the-gym/#comments Tue, 07 May 2013 13:54:05 +0000 Shawn Michaels http://wobm.com/?p=219032 Check out the seven things you're not supposed to wear when you're working out

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]]> http://wobm.com/7-things-you-should-not-wear-to-the-gym/feed/ 0 facebook Biggest Loser Ali Vincent Joins Shawn & Sue [AUDIO] http://wobm.com/biggest-loser-ali-vincent-joins-shawn-sue-audio/ http://wobm.com/biggest-loser-ali-vincent-joins-shawn-sue-audio/#comments Wed, 13 Feb 2013 11:49:11 +0000 Shawn Michaels http://wobm.com/?p=186718 Ali Vincent Joins Shawn & Sue to talk abut her new show "Live Big"

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]]> http://wobm.com/biggest-loser-ali-vincent-joins-shawn-sue-audio/feed/ 0 FACEBOOK Drinking Diet Soda Linked To Depression http://wobm.com/drinking-diet-soda-linked-to-depression/ http://wobm.com/drinking-diet-soda-linked-to-depression/#comments Wed, 09 Jan 2013 15:48:23 +0000 Shawn Michaels http://wobm.com/?p=170827 Are you a "diet" soda drinker?

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]]> http://wobm.com/drinking-diet-soda-linked-to-depression/feed/ 0 flickr, globochem3x1minus1 How To Break Bad Eating Habits In 2013 [AUDIO] http://wobm.com/how-to-break-bad-eating-habits-in-2013-audio/ http://wobm.com/how-to-break-bad-eating-habits-in-2013-audio/#comments Mon, 07 Jan 2013 14:50:13 +0000 Shawn Michaels http://wobm.com/?p=169780 Get tips on staying healthy in 2013 from Nutrition Expert  Keri Glassman

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]]> http://wobm.com/how-to-break-bad-eating-habits-in-2013-audio/feed/ 0 flickr, windsordi Getting Enough H2O? http://wobm.com/getting-enough-h2o/ http://wobm.com/getting-enough-h2o/#comments Sun, 06 Jan 2013 20:38:02 +0000 Shawn Michaels http://wobm.com/?p=169638 Shawn Michaels, Townsquare Media

Do you drink enough water?

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]]> http://wobm.com/getting-enough-h2o/feed/ 0 Hiking 2013 http://wobm.com/hiking-2013/ http://wobm.com/hiking-2013/#comments Tue, 01 Jan 2013 21:43:09 +0000 Shawn Michaels http://wobm.com/?p=167781 Shawn Michaels, Townsquare Media

First trek of the new year

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]]> http://wobm.com/hiking-2013/feed/ 0 Shawn & Sue's Coffee Cast [AUDIO] http://wobm.com/shawn-sues-coffee-cast-audio-3/ http://wobm.com/shawn-sues-coffee-cast-audio-3/#comments Fri, 28 Dec 2012 15:04:49 +0000 Shawn Michaels http://wobm.com/?p=166831 Listen to some of this weeks highlights on the  Ocean County Breakfast Show

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]]> http://wobm.com/shawn-sues-coffee-cast-audio-3/feed/ 0 flickr, Dyobmit Back To The Gym ! http://wobm.com/back-to-the-gym/ http://wobm.com/back-to-the-gym/#comments Wed, 05 Sep 2012 00:42:29 +0000 Shawn Michaels http://wobm.com/back-to-the-gym/
Shawn Michaels, Townsquare Media

So with Labor Day a memory, Summer coming to an end and kids going back to school, its time to get back to a regular schedule.....including at the gym!

We take Summer off at our gym ( Ocean Club ) be

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]]> http://wobm.com/back-to-the-gym/feed/ 0 Bob Harper From NBC's Biggest Loser Joins Shawn & Sue ! [AUDIO] http://wobm.com/bob-harper-from-nbcs-biggest-loser-joins-shawn-sue-audio/ http://wobm.com/bob-harper-from-nbcs-biggest-loser-joins-shawn-sue-audio/#comments Fri, 01 Jun 2012 11:47:32 +0000 Shawn Michaels http://wobm.com/?p=91618 Stayin in shape for Summer! Bob Harper talks with Shawn & Sue

 

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]]> http://wobm.com/bob-harper-from-nbcs-biggest-loser-joins-shawn-sue-audio/feed/ 0 flickr, britafilterforgood Go Red For Women with the American Heart Association & Shawn & Sue [AUDIO] http://wobm.com/go-red-for-women-with-the-american-heart-association-shawn-sue/ http://wobm.com/go-red-for-women-with-the-american-heart-association-shawn-sue/#comments Wed, 15 Feb 2012 12:18:21 +0000 Shawn Michaels http://wobm.com/?p=53580 Heart Disease Is The #1Killer of Women in the United States

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]]> http://wobm.com/go-red-for-women-with-the-american-heart-association-shawn-sue/feed/ 0 flickr, Cobalt123 Jillian Michaels Joins the Ocean County Breakfast Show to talk fitness in 2012 http://wobm.com/jillian-michaels-joins-the-ocean-county-breakfast-show-to-talk-fitness-in-2012/ http://wobm.com/jillian-michaels-joins-the-ocean-county-breakfast-show-to-talk-fitness-in-2012/#comments Fri, 06 Jan 2012 13:40:39 +0000 Shawn Michaels http://wobm.com/?p=32364 Jillian Michaels talk diet & exercise for 2012 ...Listen to her interview

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