exercise

It's a life-changing event, a blessing, and joy growing inside...expecting and then delivering a baby into the world.

Do you love to hike? Do you love to take your dogs with you? Then here is a list of some of the best hiking parks in the Garden State for you and your furry friends to enjoy.

Hiking New Jersey: Weltz Park [VIDEO]

Women who become pregnant and are already active in exercise look to continue working out while they're expecting and there's plenty of benefits for those who do explains a Jersey Shore physician.

In this edition of "Hiking New Jersey" we go lil beyond. Hershey, Pennsylvania is our latest hike. We have done a lot with Hershey this Summer, so if you find yourself at the Sweetest Place on Earth....maybe walk off a little of that chocolate with a nice hike.

We're in the midst of yet another heatwave in New Jersey, but it's also the dog days of summer so more of these hot and humid days are on the horizon. We have some tips on how to keep cool.

In our latest edition of "Hiking New Jersey" we are taking you to the beach! It's that time of year when you may want to avoid wooded areas due to insects .... including ticks. So a potential answer is hitting the beaches to hike! One...

One of the trails we have used on numerous occasions to hike is the Barnegat Branch Trail. The trail extends 15.6 miles from Barnegat to Toms River. We usually go to section of the trail on the Waretown/Barnegat border. Here are some things we like about the BBT: Wide Trails: Perfect for hikers, joggers and bikers. The ... Read More ...

One of the largest battles of the American Revolution took place in the fields and forests that now make up Monmouth Battlefield State Park. The park preserves a splendid rural 18th-century landscape of hilly farmland and hedgerows that encompasses miles of hiking and horseback riding trails, picnic areas, a restored Revolutionary War farmhouse and a visitors center...

It's another "webisode" of Daytripping with Shawn Michaels. This time we are hiking New Jersey! We took a trip to Hacklebarney State Park in Chester in Hunterdon County. This State Park made the Top 10 Best Places To Hike In the Garden State according to njhiking.com ...