Sue on the Move-A Journey One Step at a Time

Walk On Be Motivated--WOBM-- a listener called in with that one, I love it.  A play on words!  So this is new for 2014.  Everyday I'm going to record me out and walking.  I've said on the radio many times I'm not a fan of walking but I think it does the body so well.  So this is my change for the New year.  It's for my health and also I'll walk with my daughter so it'll be great to talk to her while we walk and bond together.  So each week I'll let you in my world of walking..I don't know how interesting it will be but it's important for me to share it with you.

This past week of walking was wonderful and "warm"....in Sunny Florida!  It was great weather to take a little stroll.  And if any of you have walked Disney...it's probably about 5 - 10 miles of walking through-out the week.  I wrote a blog a couple weeks ago about the memory foam in my sneakers, it's amazing, my feet never hurt once!  "Thank you" memory foam Sketchers.