Spinach Does the Body Good

It's Popeye's favorite.  Spinach makes the muscles big.  Is it true or false?There is a compound in Spinach like other green leafy vegetables called thylakoid.  I know weird name, right?  Have you ever hear of it?  Thylakoid is almost as great as growing muscles because it makes us feel fuller by slowing down food digestion according to a Professor at Lund University in Sweden.  I always found Spinach to be bitter except when I eat it in a salad, it's not one of my faves.  Sorry Spinach lovers.

Do you like Spinach?